- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Wisconsin
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Tammy
Tammy Curtis is a Licensed Professional Counselor (LPC) in Wisconsin who focuses on helping parents and individuals facing everyday stress and bigger life changes. She writes plainly and meets people where they are, offering steady support for difficult moments. Tammy draws on practical techniques so people can build skills and regain a sense of control at home and work.
With 11 years of experience, Tammy blends cognitive behavioral ideas and narrative approaches to help people reframe thoughts and retell difficult stories.
Background and approach
She also uses motivational interviewing to explore values and strengthen commitment to change. Sessions aim to be collaborative and goal-focused so progress feels concrete and trackable. Tammy often helps people who are dealing with anxiety, depression, grief, anger, or addiction.
She also supports parents coping with parenting stress, blended family challenges, and attachment or adoption and foster care concerns. Other areas she addresses include caregiver stress, first responder issues, chronic illness or pain, and the fallout from domestic violence or separation. In practical terms, Tammy focuses on short-term skills and lasting habits.
She helps people identify patterns, try small experiments, and build better routines for coping. Homework and check-ins are common so learning carries into daily life. Tammy offers sessions through multiple online formats and aims to create straightforward plans that fit each person’s schedule and goals.
Her approach is down-to-earth and centered on helping people move forward one step at a time.
What Tammy works with
Everything Tammy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tammy helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tammy lists
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Tammy's Approaches Work Online
Tammy commonly uses Cognitive Behavioral Therapy and Narrative Therapy. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches concrete tools to reduce anxiety, manage mood, and change unhelpful patterns. Narrative Therapy focuses on the stories people tell about their lives and helps them find alternative, more empowering ways to describe challenges and strengths.Finding the right approach is a collaborative process. Tammy will talk with each person about their goals and preferences, and together they will decide which methods to try first. She checks progress and adjusts plans so the work stays practical and relevant to the client's life.
Online therapy makes it easier to fit sessions into busy routines. Video calls let people have a face-to-face conversation, phone sessions work well when video bandwidth is limited, live chat supports brief check-ins, and text-based messaging helps with ongoing support between sessions. These options give flexibility for parents and busy adults to keep momentum while managing family and work demands.
Questions people ask about Tammy
What concerns does Tammy commonly address?
Tammy works with people facing stress, anxiety, depression, grief, anger, addictions, and relationship strain. She also helps parents with parenting stress and adoption and foster care related concerns.
How would you describe Tammy's therapy style?
Her style is collaborative and practical, focusing on clear goals and small experiments. Sessions emphasize skill building that people can use between meetings.
What is Tammy's professional background?
She has 11 years of experience providing counseling and holds the LPC credential. Her background includes work with trauma, mood concerns, and family-related stress.
Where is Tammy licensed and where does she practice?
Tammy is a Licensed Professional Counselor in Wisconsin and bases her practice there.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Tammy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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