- Years in practice
- 21
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Shironda
Shironda Bryant is a Licensed Clinical Mental Health Counselor in North Carolina who helps people troubled by stress, anxiety, depression, relationship strain, anger, ADHD, and parenting concerns. She writes plainly and listens closely to understand what matters to each person. Her style is warm and interactive and she aims to treat people with respect and sensitivity.
She has worked in counseling since 2005 and has held her North Carolina LCMHC license since 2012.
Background and approach
Her background includes roles in prisons, court systems, schools, hospitals, and an army base. Those varied settings shaped a flexible approach to common life challenges and complex stressors. In sessions she uses conversational methods drawn from client-centered work and other practical approaches.
She focuses on clear goals and concrete steps that fit a person's daily life. Conversations cover skills for managing anxiety, handling anger, improving communication, and coping with parenting stress. Shironda also draws on cognitive behavioral techniques to identify unhelpful thoughts and build different behavior patterns.
Motivational interviewing and solution-focused ideas help when a person wants quick clarity or a change plan. Her existential perspective invites people to consider values, meaning, and choices when making longer-term shifts. People can expect collaborative planning and adjustments to fit their needs.
She works in English and practices from North Carolina. The tone is practical, straightforward, and rooted in everyday life concerns.
What Shironda works with
Everything Shironda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shironda helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- ADHD
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Depression
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Young adult issues
Approaches Shironda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy focuses on listening closely and prioritizing the client's perspective. It helps when someone needs a supportive space to name feelings and decide next steps. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety and lift mood. It works well for stress, depression, and attention-related challenges.Choosing the right approach is often a process. The therapist will work together with the client to test methods, adjust goals, and find what fits their needs and preferences. That collaborative process helps shape a plan that feels doable and relevant to daily life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different routines. Video sessions are useful for fuller conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging allow shorter check-ins, ongoing support between sessions, and flexible timing for busy schedules. These formats make it easier to keep therapy consistent around parenting demands and work commitments.
Questions people ask about Shironda
What concerns does Shironda commonly address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, anger, ADHD, trauma and parenting-related concerns.
How would you describe her therapeutic style?
Her style is warm and interactive, with an emphasis on respect and sensitivity and on practical, goal-oriented conversations.
What is her background in counseling?
She has provided counseling since 2005 and has been a licensed clinician in North Carolina since 2012, with experience in prisons, courts, schools, hospitals, and an army base.
What credentials and region are associated with this clinician?
She holds an NC LCMHC credential and offers services based in North Carolina.
Which languages are used in sessions and are international clients seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps do I take to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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