- Years in practice
- 15
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Sharon
Sharon Campbell is a licensed marriage and family therapist who draws on 15 years of experience to help people manage stress, anxiety, grief, and relationship struggles. She works with adults who are juggling life changes, parenting challenges, or recovery from trauma. Her approach is respectful, straightforward, and focused on practical steps you can use between sessions.
Sharon blends attachment-based ideas with client-centered listening. That means she pays attention to how relationships shape feelings, while keeping the conversation grounded in your goals.
Background and approach
She also uses cognitive behavioral techniques to help shift unhelpful thoughts and DBT skills to manage intense emotions. Sessions often include short skill practice, clear problem-solving, and focused talk about what matters most to the client. Sharon adapts her style to each person, tailoring plans to fit real life demands like work, caregiving, and parenting.
She aims to make sessions useful and doable in small steps. Her background includes work with blended family concerns, addiction, compassion fatigue, and attachment issues. Sharon also supports people facing illness, caregiver stress, and complex trauma reactions.
Her California-based LMFT license reflects the professional credential listed here. Sharon offers therapy in English and accepts international clients. She helps people chart steady progress toward better sleep, clearer communication, healthier boundaries, and more reliable daily coping.
If you want a practical, empathetic therapist who focuses on relationship patterns and everyday tools, she may be a good match.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sharon helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Dissociation
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Sharon lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Sharon often uses attachment-based techniques to look at how past and present relationships shape current feelings. This approach helps people understand patterns in close relationships and parenting interactions. She also applies cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and stress.Finding the best approach is a collaborative process. Sharon works with each person to pick methods that match their goals, needs, and daily life. Together they try options, notice what helps, and adjust the plan as needed so therapy fits real responsibilities like work and caregiving.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill coaching when seeing facial cues helps. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging work well for quick updates, homework check-ins, or ongoing support between longer sessions. These formats make therapy more flexible for parents and people with busy schedules.
Questions people ask about Sharon
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, parenting concerns, self-esteem, ADHD, bipolar, and coping with life changes.
What is her therapeutic style?
Her work combines attachment-based and client-centered approaches with cognitive behavioral and DBT techniques, plus mindfulness. Sessions focus on practical skills and exploring relationship patterns.
How much clinical experience does she have?
She has 15 years of professional experience working with adults on a range of concerns, including blended family issues, compassion fatigue, and trauma-related difficulties.
Where is she licensed and located?
She is a licensed marriage and family therapist - LMFT - practicing in California.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is provided via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.
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