- Years in practice
- 19
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Parenting issues
About Rebecca
Rebecca Conner is a licensed professional counselor in Oklahoma with 19 years of experience. She focuses on practical help for people feeling overwhelmed by stress, anxiety, grief, low self-esteem, addiction, or major life changes. Her style is straightforward and supportive so clients can talk through what matters most to them.
She uses Client-Centered ideas to build trust and listen closely to each person's story. Cognitive Behavioral Therapy helps unpack unhelpful thinking and try different behaviors.
Background and approach
Solution-Focused Therapy keeps work goal-oriented and looks for small steps that make a real difference. Rebecca helps people manage relationship strain, family-of-origin issues, communication problems, and the emotional fallout of separation or infidelity. She also supports those facing caregiver stress, compassion fatigue, aging concerns, or questions about life purpose.
Sessions focus on clear tools and realistic plans rather than vague theory. Her approach balances empathy with practical skill-building. Clients get time to process grief or trauma and to practice new ways of coping between sessions.
The aim is steady progress that fits everyday life rhythms. Rebecca offers flexible formats including video calls, phone sessions, live chat, and text-based messaging. Sessions follow a subscription model that can be canceled at any time.
To begin, people complete a short matching questionnaire and schedule based on therapist availability.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online therapy that fits busy lives
Rebecca blends Client-Centered Therapy and Cognitive Behavioral Therapy to meet people where they are. Client-Centered Therapy means the therapist listens deeply and follows the client's pace to build trust and clear goals. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying concrete behavior changes to reduce symptoms and improve daily functioning.She also uses Solution-Focused Therapy to keep work practical and goal-directed, helping clients identify small, achievable steps that can lead to noticeable change. Choosing the best approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and the problems they want to solve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face conversation when that helps. Phone can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it simpler to fit brief conversations into a busy day. Together these options offer flexibility so therapy can fit work, family, and caregiving routines rather than the other way around.
Questions people ask about Rebecca
What kinds of concerns are addressed here?
Rebecca works with stress, anxiety, depression, grief, parenting challenges, addictions, relationship and family issues, trauma and related problems listed in her specialties.
How would you describe her therapeutic style?
Her style blends Client-Centered listening with practical Cognitive Behavioral and Solution-Focused techniques to offer empathy plus actionable steps.
What background and experience does the therapist have?
She is a licensed professional counselor with 19 years of clinical experience working with a wide range of emotional and life transition concerns.
Where is the therapist located and licensed?
She holds an LPC license in Oklahoma and practices from that state.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does costing work for sessions?
Cost varies with location and therapist availability and services are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.
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