Rachel Marmor, LMHC, LCMHC
Compassionate, practical therapy for everyday challenges
Book with Rachel- Years in practice
- 12
- Credentials
- LMHC, LCMHC
- Licensed in
- Florida, New Hampshire
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Rachel
Rachel Marmor is a licensed mental health counselor with more than a decade of experience. She practices in Florida and uses a practical, person-centered style to help people manage stress, anxiety, depression, addictions, and parenting concerns. She meets each person where they are and builds a plan around their goals.
Sessions are grounded in real-life steps someone can try between meetings. Rachel emphasizes empathy and a nonjudgmental attitude so people can speak honestly about painful or sensitive topics.
Background and approach
Over 12 years Rachel has worked with a wide range of issues, including trauma and abuse, relationship and intimacy struggles, grief, sleep and eating difficulties, and complications related to bipolar disorder and ADHD. She also supports people facing compassion fatigue, career stress, and challenges tied to identity and sexual orientation.
Her clinical approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, and Mindfulness Therapy. These methods are used flexibly to match what each person needs, from skills work to emotion-focused conversations. Rachel offers multiple ways to connect so therapy can fit into a busy life.
She accepts international clients and works with people by video call, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a first session that fits the client's timing.
What Rachel works with
Everything Rachel lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rachel helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Eating and food-related issues
- Impulsivity
- Isolation / loneliness
- Sexual assault and abuse
- Women's issues
Approaches Rachel lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters most and take small steps toward those values while learning to tolerate difficult feelings. It is useful for anxiety, avoidance, and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them through changes in behavior. It is often used for anxiety, depression, sleep and eating concerns, and coping skills development.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, past efforts, and what feels most useful. Together they can try different techniques and adjust the plan based on what helps in real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people work more closely on emotions and body language, while phone calls are an easier option when bandwidth or camera time is limited. Live chat or text messaging can be used for quick check-ins, brief skills practice, or when a shorter touchpoint fits into a busy day. These formats make it possible to maintain continuity of care and practice new skills between sessions.
Questions people ask about Rachel
What concerns does Rachel often address?
She works with stress, anxiety, depression, addictions, trauma and abuse, parenting issues, relationship and intimacy concerns, grief, eating and sleeping problems, ADHD, bipolar symptoms, and related areas such as codependency and communication problems.
How would you describe her therapeutic style?
Rachel uses a person-centered, individualistic style. She combines skills-based work and emotion-focused conversations to help people meet short- and long-term goals.
What is her clinical background?
She has 12 years of experience in the mental health field, including work with trauma, substance use, family and relationship conflicts, and women's mental health concerns.
Where is she licensed and located?
Rachel holds licensure as an LMHC in Florida and as an LCMHC in New Hampshire and practices from Florida.
Which languages are offered and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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