- Years in practice
- 9
- Credentials
- LCSW
- Licensed in
- Nevada
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Racheal
Racheal Adelekan is a Licensed Clinical Social Worker (LCSW) practicing in Nevada. She uses a client-centered approach, meeting people where they are and tailoring support to each person's needs. She brings nine years of clinical experience to sessions and focuses on practical steps that help with everyday struggles.
Racheal helps people manage stress, anxiety, and low self-esteem by listening closely and setting clear, achievable goals. She supports those dealing with depression, addictions, grief, trauma, and bipolar challenges with calm, steady guidance.
Background and approach
Parenting concerns and relationship problems are also frequent topics she addresses in sessions. Her work often includes Cognitive Behavioral Therapy, which looks at the link between thoughts and behavior, and Dialectical Behavior Therapy, which teaches skills for managing intense emotions. She also uses Motivational Interviewing when people want help finding the motivation to change difficult habits.
Sessions are collaborative and goal-focused. Racheal emphasizes communication skills and forgiveness as tools people can use in daily life. She listens without judgment and helps clients break larger problems into small, manageable steps.
People who choose her can expect a warm, respectful tone and practical strategies for coping. Racheal aims to create clear action plans and to support steady progress toward the outcomes each person values.
What Racheal works with
Everything Racheal lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Racheal helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Communication problems
- Forgiveness
Approaches Racheal lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Their work often uses Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and try new behaviors to reduce anxiety and depression. CBT is useful for stress, sleep problems, and mood challenges where changing daily habits can help.Dialectical Behavior Therapy is also used to teach concrete skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT-style skills can be practiced between sessions and applied to intense emotional moments or conflicts.
Finding the right approach is part of the work together. The therapist collaborates with each person to match methods to goals and preferences, adjusting techniques as needs change. This lets sessions focus on what matters most to the client and on realistic next steps.
Online therapy offers several practical benefits. Video calls make it possible to have a face-to-face conversation without travel, phone sessions work well when bandwidth is limited, live chat or text-based messaging can fit quick check-ins or busy schedules, and these options make it easier to keep regular contact. Licensed professionals can use these formats to teach skills, set goals, and monitor progress over time.
Questions people ask about Racheal
What issues does she help with?
Racheal works with stress, anxiety, self-esteem, depression, addictions, grief, trauma and related concerns such as eating and sleeping problems and anger.
How would you describe her therapy style?
She uses a client-centered style that emphasizes listening, goal setting, and practical strategies drawn from CBT, DBT, and Motivational Interviewing.
What experience does she bring?
Racheal has nine years of experience providing psychotherapy to people facing a range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Nevada.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients located in Nevada.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines and needs.
How is cost and starting handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to begin, select the Start Therapy button and complete a short matching questionnaire.
More therapists for parents in Nevada
All in Nevada
Prof. Valerie Starr
LCPC, LCMHC
Nevada 38 years in practice
Compassionate, experienced counselor for parenting and relationships
- Stress, Anxiety
- Relationship
- Family
Sheila Flipse
LCPC, LMHC
Nevada 30 years in practice
Experienced counselor helping parents and individuals
- Stress, Anxiety
- Grief
- Self esteem
Ebony Clayton
LCSW
Nevada 10 years in practice
Helping parents build practical coping skills
- Stress, Anxiety
- Relationship
- Self esteem