Naomi Roibal, LCSW

Using attachment and practical approaches in online therapy

Naomi commonly draws on Attachment-Based Therapy to look at how early relationship patterns influence current parenting and family interactions. That approach helps people understand emotional triggers and build more stable connections within their households.

She also uses Client-Centered Therapy to keep work focused on the client's priorities, and Cognitive Behavioral Therapy to identify unhelpful thoughts and try concrete behavior changes. Client-Centered methods help people set their own goals, while CBT supplies small experiments and coping strategies to test between sessions.

Naomi approaches treatment as a collaborative process. Together with the client she will consider which approaches fit their needs, goals, and day-to-day realities. If one method isn't helping, she will adjust the plan and try different tools until the right mix is found.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make it easier to fit work into family life. Video helps when visual cues matter, phone calls can work when bandwidth is limited, live chat supports quick check-ins, and messaging lets parents share questions between sessions. These options help maintain continuity of care while matching practical needs and schedules.