- Years in practice
- 12
- Credentials
- LPCC
- Licensed in
- New Mexico
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Violeta
Dr. Violeta Jaure helps people who are stressed, anxious, grieving, or facing parenting challenges. She uses straightforward talk and practical steps so parents can try things between sessions.
Many callers want help with mood struggles, addictive behavior, or managing big life changes. She has 12 years of clinical experience and holds an LPCC, licensed in New Mexico. Over the years she has spent a lot of time supporting people with addiction concerns and with adolescent-related parenting issues.
Background and approach
That background informs how she approaches day-to-day family and parenting stress. In sessions she blends several approaches to match what a parent needs. She uses client-centered listening to understand each person's priorities.
Cognitive Behavioral Therapy helps identify unhelpful thoughts and build new habits. She also draws on attachment-based ideas to look at how relationships and early patterns shape reactions. Mindfulness practices and DBT skills are added when people need tools for emotion regulation and managing intense moments.
Her style is practical and collaborative. She works with each person to set short-term goals and simple tools to try at home. Dr.
Jaure practices in New Mexico and conducts sessions in English.
What Violeta works with
Everything Violeta lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Violeta helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Violeta lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Attachment-based work pays attention to how relationships and early patterns shape present reactions; online sessions can be a place to talk through interaction patterns and try new ways of relating. Client-centered therapy emphasizes listening and reflecting so the therapist follows your priorities and helps you clarify goals and choices. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing behavior, which works well in short exercises and homework between online meetings.Finding the right mix of approaches is a collaborative process. The therapist will ask about your goals, daily life, and what has or hasn’t helped before. Together you can try one method and adjust it based on what feels useful, switching emphasis toward skills, insight, or behavior as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer discussions and skill practice. Phone sessions can be a good option when bandwidth is limited or when a quicker check-in is needed. Live chat and text-based messaging let people check in between sessions or use shorter, more frequent contact. These options give flexibility to fit therapy around work, school, and parenting demands.
Questions people ask about Violeta
What kinds of problems does she address?
She helps with stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT concerns, relationship and intimacy issues, parenting strain, anger, low self-esteem, career stress, bipolar mood challenges, coping with life changes, and ADHD.
What is her therapeutic style?
Her style is practical and collaborative. She uses client-centered listening and mixes in CBT, DBT, mindfulness, and attachment-based ideas to teach skills and change unhelpful patterns.
How much experience does she have?
She has 12 years of experience working as a therapist, including work in addictions counseling and with adolescent-related concerns.
Where is she located and what are her credentials?
She practices in New Mexico and holds an LPCC, listed as NM LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available online?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees handled and what is the first step?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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