- Years in practice
- 6
- Credentials
- LCSW, CSW
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Mikeya
Mikeya Vega is a licensed clinical social worker who focuses on helping people regain calm and control. She offers straightforward support for stress, anxiety, depression, and parenting concerns. Her approach is practical and focused on real life changes.
She uses client-centered methods to meet people where they are. Cognitive Behavioral Therapy helps her clients spot unhelpful thoughts and try different behaviors. Dialectical Behavior Therapy adds skills for regulating emotions and managing strong reactions.
Background and approach
Mikeya also works with people processing trauma and difficult memories. She includes EMDR when appropriate to address trauma that keeps returning in daily life. Hypnotherapy is another tool she may offer for habit change and deep relaxation.
Her background includes six years of clinical practice in Georgia as an LCSW and CSW, supporting a wide range of concerns from grief and addiction to parenting and caregiver stress. She often helps clients find triggers and practical ways to remove barriers to progress. Sessions can be scheduled at times that fit busy lives, including evenings and weekends.
Many clients appreciate having flexible session formats like video, phone, chat, or messaging to stay consistent with work and family demands. Mikeya frames therapy as teamwork. She works with each person to set clear goals, try new strategies, and track small changes that add up over time.
What Mikeya works with
Everything Mikeya lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Mikeya helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coaching
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Somatization
- Women's issues
- Workplace issues
Approaches Mikeya lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's experience, helping them feel understood and guiding the pace of work. Online sessions let that listening happen through video, phone, or messaging so conversations can fit a busy schedule.Cognitive Behavioral Therapy, or CBT, teaches simple skills to notice and change unhelpful thoughts and behaviors. In online sessions a therapist and client can set homework, practice skills between meetings, and review progress via chat or messaging.
Dialectical Behavior Therapy, DBT, adds concrete techniques for managing intense emotions and improving interpersonal effectiveness. Those skills work well in brief check-ins by text or in full video sessions to practice strategies in real time.
Finding the right approach is part of the work. A therapist will collaborate with each person to choose methods that match goals and preferences and adjust them as needs change. That collaborative process helps clients try different tools and decide what feels most useful.
Online formats offer practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or to fit a quick check-in. Live chat or text-based messaging supports shorter updates, ongoing accountability, and coaching between longer sessions. These options make it easier to stay consistent while balancing work and family demands.
Questions people ask about Mikeya
What concerns does Mikeya commonly help with?
She helps with stress, anxiety, depression, addictions, trauma, parenting concerns, grief, and related issues like sleep and eating problems.
What is her therapeutic style like?
Her style is practical and client-centered, mixing talk therapy with skill-building approaches from CBT and DBT and trauma-focused methods when needed.
How much clinical experience does she have?
She has six years of professional experience working as a social work clinician in Georgia.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Georgia.
In which languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone, live chat, or text-based messaging depending on the client's preference.
How does cost and billing work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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