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Michelle Nguyen, LICSW

Based in District of Columbia Online sessions

Practical support for parenting and stress

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Years in practice
5
Credentials
LICSW
Licensed in
District of Columbia
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Michelle

Michelle Nguyen is a licensed clinical social worker (LICSW) based in the District of Columbia. She focuses on parenting concerns along with stress, anxiety, relationships, and mood difficulties. Michelle uses clear, practical strategies so parents feel understood and guided rather than overwhelmed.

She draws on five years of clinical experience across inpatient and outpatient settings. That background includes investigative work in child protective services and support for homeless veterans. Those roles shaped her ability to listen for safety, needs, and realistic steps forward.

Background and approach

In sessions she aims to keep things straightforward. Conversations include identifying unhelpful patterns, trying small behavior changes, and practicing calming skills. Michelle uses a mix of problem-solving and reflective listening to help people sort next steps.

She often combines short-term, goal-focused work with techniques to shift thinking and reduce stress. Expect concrete tools you can use between meetings and discussion about what’s working or what needs to change. The approach is collaborative and paced to fit a busy life.

Michelle offers video calls, phone sessions, live chat, and text-based messaging. Sessions are delivered in English and follow the professional standards of a District of Columbia LICSW.

Online support

Practical therapeutic approaches for online parenting support

Client-centered therapy focuses on listening and understanding the person’s experience. A therapist follows your lead, reflects what they hear, and helps you clarify goals and priorities. This approach is useful when parents need a nonjudgmental space to consider options and feelings.

Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers simple exercises to test unhelpful thoughts and practice new behaviors, which can help with anxiety, stress, and mood struggles. Solution-focused therapy concentrates on what works now and on building small, realistic steps toward your goals.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan based on what feels most helpful. That means methods may shift across sessions as needs and priorities change.

Online therapy offers flexibility for busy days. Video calls let you have face-to-face conversations without travel. Phone sessions can fit into a short break and need less bandwidth. Live chat or text-based messaging supports quick check-ins, brief coaching, or ongoing reflections between longer sessions. These options make it easier to keep momentum and use strategies in real life.
Questions

Questions people ask about Michelle

What concerns does Michelle address?

She works with stress, anxiety, depression, addictions, grief, relationship and intimacy issues, parenting, and related concerns like attachment and caregiver stress.

How does she approach therapy?

Sessions blend client-centered listening with practical methods such as cognitive behavioral techniques, mindfulness, and solution-focused planning to create clear steps forward.

What is her clinical background?

Michelle has five years of experience including inpatient and outpatient work, investigative work for child protective services, and supporting homeless veterans.

Where is she licensed and based?

She practices under a District of Columbia LICSW and operates out of the District of Columbia.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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