- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Lizzet
Lizzet Annoh is a Licensed Professional Counselor (LPC) based in Texas who helps adults facing stress, anxiety, depression, addiction concerns, grief, and parenting challenges. She focuses on practical steps people can use right away. Her style is warm and direct, aimed at making conversations feel manageable even on a busy day.
She brings seven years of clinical experience across independent practice, hospital, and community mental health settings. Lizzet tailors sessions to each person's situation rather than using a one-size-fits-all plan.
Background and approach
That means sessions may include talking through patterns, practicing new communication skills, or planning small behavior changes that fit daily life. Lizzet also supports people dealing with family and blended family issues, caregiver stress, codependency, commitment and communication problems, and struggles that follow separation or divorce.
She helps with fatherhood concerns, immigration-related stress, and the loneliness that can come with big life shifts. LGBT related concerns and addiction recovery are part of her focus as well. Sessions are offered in English and conducted online by video, phone, live chat, or text-based messaging.
Lizzet uses straightforward language and collaborative planning so people leave sessions with clear next steps. She aims to create a compassionate, nonjudgmental space where clients can try out changes between meetings. To start, people complete a short matching questionnaire and schedule according to the therapist's availability.
Fees vary by location and are paid through a cancellable subscription model.
What Lizzet works with
Everything Lizzet lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lizzet helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Grief
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches that guide online sessions
Evidence-based therapeutic techniques are used in flexible, practical ways. One common approach focuses on learning and practicing coping skills for anxiety and stress, such as breathing exercises, activity scheduling, and step-by-step plans to reduce avoidance. These methods help people manage symptoms and stay functional day to day.Another frequent element emphasizes improving communication and relationship skills. This involves identifying unhelpful interaction patterns, practicing new ways to express needs, and setting small goals to change how people talk and connect with others. It can be useful for parenting concerns, blended family dynamics, and caregiver stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose or adapt methods that match their goals, preferences, and life demands. Sessions are meant to be a team effort where strategies are tested and revised as needed.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video is good for deeper conversation and visual cues, phone works when bandwidth is limited, live chat can be a brief check-in, and messaging supports ongoing reflection between meetings. These options help fit therapy into busy schedules and different daily routines.
Questions people ask about Lizzet
What concerns does Lizzet commonly address?
She works with stress, anxiety, depression, addictions, grief, and parenting challenges, plus related family and relationship issues.
What is the therapeutic style like in sessions?
The approach is collaborative and straightforward, with an emphasis on practical steps, communication skills, and applying changes between sessions.
How much clinical experience does she have?
Lizzet has seven years of experience working in independent practice, hospitals, and community mental health settings.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem