- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Lisa
Lisa Aragon is a licensed professional counselor (LPC) based in Colorado with ten years of clinical experience. She focuses on stress, anxiety, depression, self-esteem, relationship concerns, parenting, and life transitions. Lisa keeps language plain and practical so parents can quickly see how therapy might fit into busy lives.
Her style centers on client-centered therapy, which means sessions focus on what matters most to the person in the room. She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and dialectical behavior strategies to teach coping skills for strong emotions.
Background and approach
Mindfulness and motivational interviewing are woven in to build awareness and strengthen motivation for change. Lisa has worked in several related roles outside traditional therapy. She has been an academic coach and advisor, and has experience as a vocational rehabilitation counselor assisting people with disabilities in finding meaningful work.
That range of experience informs practical goal-setting and problem solving in sessions. Communication work is a particular strength. She helps people improve listening, set boundaries, and handle difficult conversations.
She also has mediation training through the U.S. Department of Justice to support clearer negotiation and conflict resolution skills. Her approach is collaborative and down-to-earth.
Sessions tend to focus on clear goals, concrete tools to try between meetings, and steady progress checks. Starting therapy is often a small brave step, and she aims to make the process understandable and approachable.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Coping with life changes
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Client-centered therapy places the client's concerns and goals at the center of each session. The therapist listens closely, reflects what she hears, and helps people clarify what matters most to them, which is useful for parenting challenges and relationship strain.Cognitive behavioral therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is practical for anxiety, depression, and stress because it offers straightforward techniques to try between sessions. Dialectical behavior therapy, DBT, emphasizes emotion regulation, distress tolerance, and improved communication skills, which can help when feelings feel overwhelming.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, past experiences, and preferences, then try methods that fit those needs. Adjustments happen over time based on what works and what doesn’t.
Online formats offer flexibility for busy schedules. Video calls let people use visual cues during conversations. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging support brief updates, skill practice, or check-ins between sessions. These options make it easier to fit therapy into work, school, or parenting routines.
Questions people ask about Lisa
What concerns does she address?
Her areas include stress, anxiety, depression, relationship issues, parenting, self-esteem, career questions, trauma and coping with life changes.
What is her therapeutic style like?
She uses a client-centered approach combined with CBT, DBT, mindfulness, and motivational interviewing to teach skills and set practical goals.
How long has she been practicing?
She has ten years of experience working in counseling, academic coaching, and vocational rehabilitation settings.
Where does she practice and what are her credentials?
She practices in Colorado and holds the credential LPC, listed as CO LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does billing and getting started work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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