Linda Burrell, LMHC
Practical, supportive counseling for parents and adults
Explore online therapy options- Years in practice
- 12
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Linda
Linda Burrell is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, addiction, parenting challenges, grief, and mood concerns. She brings 12 years of counseling experience and a straightforward, compassionate approach to sessions. Her style is warm and down-to-earth.
She focuses on building trust and a strong working relationship first. Sessions often include talking through current problems, sorting practical next steps, and learning skills that can be tried between meetings.
Background and approach
Linda uses methods drawn from cognitive-behavioral therapy and mindfulness, and she adapts her approach to each person. She guides people to notice unhelpful thinking, test new behaviors, and develop emotional regulation tools. Motivational interviewing is used when people are thinking about change and need help deciding where to start.
Parents often meet her to address sleep struggles, behavior concerns, stress from caregiving, and communication problems. She also supports people dealing with trauma, substance concerns, relationship difficulties, and life transitions. Sessions can focus on short-term goals or longer work depending on what the individual needs.
Her background includes work in community and government settings, and she has experience with individual and group formats. Linda approaches each person without judgment and works collaboratively to set realistic goals. She encourages honesty, effort, and practical problem solving as the path forward.
What Linda works with
Everything Linda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Linda helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Impulsivity
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Linda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Linda commonly uses cognitive-behavioral techniques in sessions to help people identify unhelpful thoughts and test new behaviors. CBT is practical and goal-oriented, and it often helps with anxiety, depression, sleep issues, and parenting challenges. Mindfulness therapy is used to cultivate present-moment awareness and simple breathing or attention practices that reduce reactivity and support emotional regulation.She treats approach selection as a collaborative process. Together the therapist and client review needs, preferences, and goals, then try methods that fit. Approaches can be adjusted over time based on what is helpful and what the client wants to focus on.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video calls allow face-to-face conversation and skill coaching. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text messaging work well for brief check-ins, homework prompts, or steady support between sessions. These options let people fit counseling into work, caregiving, and everyday life without long travel times.
Questions people ask about Linda
What concerns does this therapist commonly address?
She helps with stress, anxiety, addiction, trauma and abuse, anger, depression, parenting, grief, sleep issues, self-esteem, career concerns, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
She emphasizes a warm, genuine approach that starts with building trust and rapport. Sessions combine talking through problems with practical skill building and goal-setting.
What kind of experience does she bring?
She has 12 years of experience working in counseling roles across community and government settings, including individual and group work.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor - LMHC - licensed in Florida and practices from that state.
In what languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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