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Laura Braswell, LCSW

Based in Florida Online sessions

Practical, experience-based support for parents and adults

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Years in practice
3
Credentials
LCSW
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Laura

Laura Braswell is a licensed clinical social worker (LCSW) based in Florida. She draws on several years of practice and life experience to help people facing stress, anxiety, depression, relationship strain, and parenting challenges. Laura meets people where they are and focuses on clear, practical steps.

Sessions tend to center on identifying patterns, setting realistic goals, and trying new behaviors that fit daily life. She uses plain language and a direct style to make therapy feel manageable and down-to-earth.

Background and approach

Her background includes work in a range of clinical settings and experience with individual and group formats. Laura has supported people dealing with grief, addiction, trauma, fertility and adoption concerns, and difficulties with self-esteem and purpose. She also helps people cope with life changes and relationship problems.

In sessions she blends approaches such as cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, attachment-based thinking, and a client-centered attitude. That mix is used to build tools for emotion management, communication, and healthier habits. Laura describes therapy as a collaborative process.

She helps clients set achievable goals, practice new skills between sessions, and track small changes over time. The work is practical and aimed at improving day-to-day functioning and relationships. She offers services in English and works with people in Florida as well as international clients through online formats.

Sessions are available by video, phone, live chat, or text messaging to fit different schedules and needs.

Focus areas and approaches

What Laura works with

Everything Laura lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Laura helps people with.

Approaches Laura lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches and how online therapy fits your life

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small, values-driven steps even when emotions are difficult; it can help with anxiety, depression, and motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns and improve mood and sleep. Attachment-Based Therapy pays attention to relationship patterns and early connections, and can support people working through trust, intimacy, or parenting-related concerns.

Finding the right approach is part of the process. The therapist works collaboratively to explore what feels most helpful based on your goals and preferences, and adapts strategies as you try them out together.

Online work uses video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video sessions are useful for deeper conversations and visual cues. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Live chat or text messaging can fit into busy days and allow shorter, more frequent exchanges. These options make it easier to attend sessions around work, parenting, or travel while keeping therapy practical and consistent.
Questions

Questions people ask about Laura

What kinds of concerns does Laura address?

She helps with stress, anxiety, depression, relationship strain, parenting challenges, grief, addiction, trauma, and related issues like self-esteem, eating or sleeping problems, and career stress.

What is her therapeutic style?

Her style is practical and straightforward. She mixes goal work, skills practice, and reflective conversation so people can try new behaviors between sessions.

What experience does she bring to sessions?

She has three years of professional clinical experience and has worked in multiple clinical settings offering individual and group support.

What are her credentials and where is she based?

She is a licensed clinical social worker - LCSW - registered in Florida and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English and she also accepts international clients.

How are sessions delivered?

Therapy is provided as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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