Kristin Perkins, LCSW
Supportive LCSW for relationship and parenting strain
Explore online therapy options- Years in practice
- 23
- Credentials
- LCSW
- Licensed in
- California
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Kristin
Kristin Perkins is a Licensed Clinical Social Worker (LCSW) practicing in California. She helps people who are managing relationship strain, family conflict, trauma, and parenting concerns. Kristin writes straightforward plans and talks in plain language so busy parents can follow along easily.
She draws on 23 years of professional experience to guide conversations and set clear goals. Kristin adapts the pace to each person, offering practical steps and coping strategies rather than jargon.
Background and approach
Sessions focus on what is happening now and what can change next. Kristin often blends ways of working that suit the problem at hand. She uses cognitive-behavioral ideas to spot unhelpful patterns, relationship-focused tools to improve communication, and mindfulness to reduce overwhelm.
She also draws on motivational techniques to support change and psychodynamic ideas to look at deeper patterns when needed. Clients can expect a respectful, down-to-earth style that centers their priorities. Kristin emphasizes simple practices that fit into everyday life, such as brief behavior changes and communication exercises.
The goal is steady progress toward clearer relationships and less daily stress. Kristin helps people map next steps when parenting feels strained or when past trauma affects daily life. She aims to empower clients with practical skills and clearer choices so they can make the changes they want.
What Kristin works with
Everything Kristin lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kristin helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coaching
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Sexuality
- Women's issues
- Workplace issues
Approaches Kristin lists
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Kristin uses cognitive behavioral therapy to help people identify unhelpful thoughts and change small behaviors that make a big difference. This approach is useful for anxiety, anger, and everyday parenting challenges that benefit from concrete strategies.She also uses Imago relationship therapy to improve communication patterns between partners and to practice safer, clearer conversations. That method focuses on listening techniques and structured dialogue to reduce blame and increase understanding.
Finding the right approach is a team effort. Kristin will work together with each person to choose methods that match their goals, needs, and comfort level, and she adjusts plans as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat is useful for quick check-ins, and text messaging supports brief ongoing reflection between meetings. These options help people keep continuity of care when schedules or locations change.
Questions people ask about Kristin
What concerns does Kristin commonly address?
She works with relationship issues, family conflict, trauma and abuse, and parenting struggles, and also addresses related areas like attachment, caregiving stress, and workplace problems.
What is Kristin's general therapy style?
Her approach is practical and collaborative, focusing on clear steps, communication tools, and mindfulness practices to reduce stress and improve daily functioning.
How much clinical experience does she have?
Kristin brings 23 years of professional experience to her work as a Licensed Clinical Social Worker in California.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices from that region.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
In what formats are sessions offered?
Kristin offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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