Find a therapist

Kristin Charalambidis, LPC

Based in New Jersey Online sessions

Supportive counselor focused on practical change

Book with Kristin
Years in practice
6
Credentials
LPC
Licensed in
New Jersey
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Kristin

Kristin Charalambidis is a Licensed Professional Counselor (LPC) in New Jersey who helps people manage stress, anxiety, depression, and the ups and downs of life. She focuses on building confidence, coping with change, and addressing trauma and relationship concerns. Kristin writes and shares resources through a mental health podcast that some clients find helpful between sessions.

She adapts sessions to each person. Conversations are practical and straightforward. Kristin aims to meet people where they are and work together on steps they can try between meetings.

Background and approach

Parents seeking support with parenting stress or balancing competing demands may find this approach useful. Kristin uses several approaches to shape sessions depending on need. She draws on client-centered methods to follow the person's priorities and CBT to identify and change patterns that keep problems going.

For people who have trauma, EMDR-informed work and trauma-focused strategies can be part of the plan. Her style is respectful and compassionate. Kristin emphasizes clear goals and small, manageable changes.

She encourages clients to notice progress and adjust the plan when necessary. Kristin has six years of professional experience practicing in New Jersey as an LPC. She asks for at least 48 hours notice when requesting appointments so she has time to confirm scheduling.

Her podcast is an optional resource clients can access outside sessions.

Focus areas and approaches

What Kristin works with

Everything Kristin lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kristin helps people with.

Approaches Kristin lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Kristin Uses Therapy Approaches Online

Kristin blends client-centered work and cognitive behavioral therapy to shape online sessions. Client-centered therapy focuses on listening and following the person's priorities so the conversation stays relevant and respectful. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and uses practical exercises to change them.

For people with a history of trauma, EMDR-informed techniques may be included to address difficult memories and physical reactions. Those methods aim to reduce the intensity of distressing memories and help clients reclaim everyday functioning. Kristin will discuss whether this kind of work fits your goals and comfort level before using it.

Choosing the right approach is collaborative. Kristin will talk with each person about goals, preferences, and past experiences to decide which methods to try. She adjusts the plan over time based on what is working and what is not.

Online therapy offers several practical benefits. Video calls let you see facial cues and do deeper work. Phone sessions require less bandwidth and can fit into a short break. Live chat and text messaging are useful for quick check-ins, brief coaching, or when typing feels easier than talking. These options give flexibility to arrange care around work, caregiving, or school commitments and to continue work between meetings.
Questions

Questions people ask about Kristin

What kinds of concerns does she address?

She works with stress, anxiety, depression, trauma and relationship challenges, plus parenting concerns and substance issues listed in her specialties.

How would you describe her therapeutic style?

Her style is client-centered and goal-focused, blending practical exercises with discussion to find what helps each person most.

What experience does she bring to sessions?

She has six years of professional experience working in clinical settings and independent practice in New Jersey.

What credentials and location apply to her practice?

She is a Licensed Professional Counselor (LPC) practicing in New Jersey.

Which languages are supported for therapy?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not accepted at this time.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees and starting sessions handled?

Costs vary with location and use a subscription model that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

More therapists for parents in New Jersey

All in New Jersey

New Jersey 19 years in practice

Experienced counselor for change and parenting support

  • Stress, Anxiety
  • Self esteem
  • Career
View profile

Clea Weiss

LCSW

New Jersey 25 years in practice

Practical therapy for parenting and relationships

  • Stress, Anxiety
  • Relationship
  • Family
View profile