- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Parenting issues
- Focus
- Career difficulties
About Kimberly
Kimberly Rehak is a Licensed Professional Counselor with more than 20 years of work in mental health. She practices in Pennsylvania and brings steady experience to people facing stress, anxiety, mood shifts, and life transitions. Kimberly writes plainly and focuses on practical steps that clients can use day to day.
She helps people who have survived trauma and abuse, and those struggling with attention and concentration. Parenting concerns and career strain are also common topics in her work.
Background and approach
She listens for strengths and builds on what already works in a person’s life. Sessions tend to focus on clear goals and concrete strategies. Kimberly emphasizes small, manageable changes that can improve sleep, anger control, or daily functioning.
She also addresses addictions, bipolar and depressive symptoms, and issues tied to self-esteem and intimacy. Her approach treats each person as the expert on their own story. She asks questions, reflects what she hears, and co-creates a plan with the person in front of her.
That collaborative tone helps clients try new ways of coping without feeling overwhelmed. Kimberly also works with people facing caregiver stress, chronic illness or pain, and communication or family-of-origin problems. She aims to offer straightforward guidance so clients can return to routines they value.
If someone is ready to start, she encourages taking the first step toward scheduling a session.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kimberly helps people with.
- Trauma and abuse
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Online approaches and how they help
Kimberly uses evidence-based therapeutic techniques that focus on practical problem solving and skill building. One common approach teaches concrete coping skills for anxiety, stress, and sleep problems by breaking difficulties into manageable steps and practicing new habits. This helps people gain immediate tools to reduce distress and improve daily routines.Another common focus is trauma-informed work that helps people process upsetting experiences at a pace they can handle. That work emphasizes safety, grounding techniques, and rebuilding a sense of control over emotions and behavior. It can support people dealing with abuse, overwhelming memories, or reactions to past events.
Finding the right approach is a collaborative process. The therapist will listen to goals, try methods together, and adjust what they do as needs change. Clients and therapist decide which strategies fit best based on symptoms, lifestyle, and preferences rather than assuming a single method up front.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a break at work. Live chat or texting supports brief check-ins and quick problem-solving during a busy week. These options make it easier to fit therapy into everyday life and maintain continuity of care.
Questions people ask about Kimberly
What problems does Kimberly often help with?
She works with trauma and abuse, parenting concerns, career stress, attention and concentration issues, anxiety, depression, addictions, and related challenges.
What is her therapy style like?
Her style is collaborative and straightforward. She focuses on clear goals and practical strategies clients can try between sessions.
How much clinical experience does she have?
Kimberly has over 20 years of professional work in mental health, bringing long-term experience with diverse concerns.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which formats are used for sessions?
She connects through video calls, phone sessions, live chat, and text-based messaging to offer flexible ways to meet.
How are fees handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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