- Years in practice
- 28
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Kelly
Kelly Lenzi is a Licensed Professional Counselor (LPC) based in Pennsylvania with 28 years of experience in behavioral health. She uses a straightforward, person-focused style to help people facing stress, anxiety, depression, parenting challenges, ADHD, and trauma. Her approach is practical and down-to-earth, aimed at making change feel manageable.
Kelly listens first and asks simple questions to understand what matters most to each person. She often uses Client-Centered Therapy to follow the client's pace and priorities.
Background and approach
Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy are tools she uses to set clear goals and build skills for everyday life. Work often includes parenting education and behavior consultation. Kelly has a long history helping people with behavior management strategies they can use at home.
She explains techniques in plain language and helps clients try them out between sessions. Her background includes counseling and behavior analysis experience across many settings. Over the years she has supported people with mood disorders, obsessive thoughts and compulsions, panic, attachment concerns, and a range of personality and developmental differences.
That breadth influences a flexible, resourceful style in sessions. Kelly emphasizes teamwork and practical plans. Together with each client she builds steps that match strengths and daily life.
The goal is steady progress that feels doable rather than overwhelming.
What Kelly works with
Everything Kelly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kelly helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Trichotillomania
- Young adult issues
Approaches Kelly lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How online approaches and practical therapy work together
Kelly blends Client-Centered Therapy and Cognitive Behavioral Therapy in a way that translates well to online formats. Client-Centered Therapy focuses on listening and following the client's concerns, which helps shape each session around immediate parenting or life needs. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and actions, and offers clear steps people can practice between sessions to reduce anxiety or manage behaviors.Finding the right method is a collaborative process. Kelly will talk with each person about goals and preferences, and together they will try approaches that feel like a fit. That plan can change over time as new issues come up or small wins make different options more useful.
Online work is offered through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation when you want that interaction. Phone sessions can be a good option when bandwidth is limited or a camera isn’t convenient. Live chat and messaging let people check in with brief updates, try short coaching between sessions, or fit therapy during a busy day. These options make it easier to keep therapy consistent while balancing work, family, and other commitments.
Questions people ask about Kelly
What kinds of concerns does Kelly address?
She works with stress, anxiety, depression, parenting challenges, ADHD, trauma and related issues such as anger, low self-esteem, and relationship or family struggles.
How would you describe her therapy style?
Her style is client-centered and practical, using clear goals and skill-building from Cognitive Behavioral Therapy and Solution-Focused Therapy when helpful.
What is her background and experience?
Kelly has 28 years in the behavioral health field, with experience as a counselor and behavior consultant across a range of concerns and settings.
What credentials and location are listed for this clinician?
She holds the Licensed Professional Counselor credential in Pennsylvania, listed as LPC, and practices from Pennsylvania.
In which languages can sessions be conducted?
Sessions are offered in English.
What session formats are available for working together?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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