- Years in practice
- 25
- Credentials
- LCSW, LICSW
- Licensed in
- Florida, South Carolina, Alabama
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Keith
Keith Jones is a licensed clinical social worker with 25 years of experience. He uses straightforward talk and practical tools to help people cope with stress, anxiety, depression, and major life changes. Parents will find him calm and direct when addressing parenting concerns and related pressures.
He draws on methods like acceptance and commitment work, attachment-based ideas, and cognitive behavioral techniques to address everyday problems. Sessions focus on clear goals, manageable steps, and skills you can use between meetings.
Background and approach
Conversations are grounded and goal-oriented rather than academic. Keith often helps people untangle relationship patterns, grief, and struggles with self-esteem or intimacy. He also supports those facing trauma, burnout, ADHD, and career transitions.
When people bring complicated histories such as adoption, caregiver stress, or chronic health challenges, he looks at practical ways to reduce daily strain. Keith adapts his approach to each person’s life and culture. He listens for what matters most, then suggests techniques that fit the client’s routine and values.
Progress is measured in concrete changes like improved routines, clearer communication, and fewer crisis moments. Clients use a mix of strategy and reflection in sessions. That might mean learning new coping skills, trying behavioral experiments between meetings, or working on how stress shows up in relationships.
Throughout, Keith keeps the work focused on what will help in real life.
What Keith works with
Everything Keith lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Keith helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Keith lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for stress, anxiety, parenting frustration, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behaviors to reduce symptoms and improve daily functioning; it works well for depression, anxiety, and problem-solving around routines and responsibilities. Attachment-Based Therapy looks at patterns in relationships and early connections to improve how people relate to others and handle intimacy issues.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they will try strategies and adjust the plan so it fits the client’s life and needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls let you use face-to-face interaction for skills practice. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits a work break. Live chat and text messaging support quick check-ins, homework guidance, and ongoing skill reinforcement between longer appointments. These options help fit therapy into a busy schedule and maintain steady progress.
Questions people ask about Keith
What concerns does he commonly address?
He works with stress, anxiety, depression, trauma, relationship issues, parenting, grief, ADHD, career questions, and related struggles.
What is his therapeutic style like?
Sessions are practical and conversational, mixing goal-focused skill work with reflective discussion to solve everyday problems.
How much experience does he have?
Keith has 25 years of clinical experience supporting people through a wide range of emotional and life challenges.
Where is he licensed and located?
He holds LCSW and LICSW credentials and practices from South Carolina.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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