- Years in practice
- 17
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Kandace
Kandace Perryman is a licensed clinical mental health counselor (LCMHC) in North Carolina who helps people navigate stress, anxiety, grief, parenting challenges, and relationship concerns. She brings 17 years of counseling experience and aims to guide clients back to their strengths. Her approach is gentle and practical, focused on small steps you can use right away.
In sessions she listens first and follows each person's pace. She helps people sort through what feels piled on and identify what matters most.
Background and approach
Conversations are straightforward and goal-oriented when needed, and reflective when people want to look deeper. She uses tools from client-centered therapy to create a supportive space and Cognitive Behavioral Therapy to spot unhelpful thinking and habits. For relationship and attachment concerns she draws on Emotionally-Focused Therapy and methods from the Gottman and Imago approaches to improve communication and connection.
Kandace works with a wide range of concerns including trauma, parenting pressures, ADHD, postpartum depression, blended family issues, and caregiver stress. She also addresses anger, intimacy issues, body image, and money-related stress. Her work often includes practical coaching alongside therapy skills.
Sessions are offered in English and are available to international clients. She offers video calls, phone sessions, live chat, and text messaging so people can choose the format that fits their life. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
What Kandace works with
Everything Kandace lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kandace helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Money and financial issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Approaches Kandace lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that shape online sessions
Kandace commonly blends client-centered work with Cognitive Behavioral Therapy and Emotionally-Focused Therapy. Client-centered work means she follows the client's lead, listening closely and creating space for people to find their own answers. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and small behavior changes that lead to measurable relief for anxiety, low mood, or stress. Emotionally-Focused Therapy targets emotional patterns in relationships and helps people strengthen connection and understanding.Choosing the right approach is a collaborative effort. Kandace will talk with each person about goals, preferences, and what they hope to change. Together they try methods for a few sessions and adjust the plan based on what feels most helpful.
Online therapy offers practical flexibility. Video calls let you keep visual connection for deeper conversations. Phone sessions require less bandwidth and can fit a busy day. Live chat and text messaging are useful for brief check-ins, written reflections, or when a shorter touchpoint is needed. These options make it easier to get consistent care around work, parenting, and other commitments.
Questions people ask about Kandace
What concerns does Kandace help with?
She supports people facing stress, anxiety, depression, trauma, parenting strains, relationship and intimacy issues, grief, anger, self-esteem, ADHD, and related areas.
What is her therapy style like?
Her style is warm and down-to-earth. She listens first, then uses practical tools and reflection to help clients move forward.
How much experience does she have?
She has 17 years of counseling experience working with a broad set of concerns and life transitions.
What credentials and location are listed?
She is an LCMHC, which stands for Licensed Clinical Mental Health Counselor, practicing in North Carolina.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist matching; sessions use a subscription model that can be canceled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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