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Jodi Erion, LCSW

Based in Tennessee Online sessions

Practical, compassionate therapy for everyday challenges

Book with Jodi
Years in practice
8
Credentials
LCSW
Licensed in
Oregon, Tennessee
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Anger management
About

About Jodi

Jodi Erion is a licensed clinical social worker (LCSW) with eight years of clinical therapy experience and a longer history in mental health work. She practices in Tennessee and focuses on helping people manage stress, anxiety, depression, relationship struggles, addiction concerns, and parenting challenges. Her style is straightforward and compassionate.

She aims to treat people with respect and dignity. Jodi adapts sessions to each person’s needs. She uses tools from client-centered therapy to follow what matters most to the individual.

Background and approach

She also draws on cognitive behavioral techniques to identify unhelpful thinking patterns and build practical skills. Mindfulness and elements of dialectical behavior therapy show up when emotions feel overwhelming. Sessions may include talking through a problem, practicing simple skills, and trying short exercises between meetings.

Jodi mentions using narrative therapy to help people make sense of their stories and solution-focused ideas to set small, achievable goals. She also notes incorporating biblical principles when that fits a person’s values. She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.

Jodi prefers chat and phone work at times because she balances therapy with motherhood. Sessions use a subscription model that can be canceled at any time and fees vary by location and therapist availability. People who want clear, practical steps and a collaborative approach may find her style helpful.

To begin, a short matching questionnaire is completed and appointments are scheduled based on therapist availability.

Focus areas and approaches

What Jodi works with

Everything Jodi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jodi helps people with.

Approaches Jodi lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic Approaches for Online Care

Jodi commonly uses cognitive behavioral therapy and dialectical behavior therapy as part of her online work. Cognitive behavioral therapy (CBT) focuses on spotting unhelpful thoughts and trying small behavioral changes to reduce anxiety and depression. Dialectical behavior therapy (DBT) teaches emotion regulation and distress tolerance skills for overwhelming feelings and relationship stress.

She also uses client-centered principles, which means sessions follow the concerns the person brings and emphasize respectful listening. Finding the right approach is a collaborative process. The therapist and client will decide together which methods fit the person’s goals and comfort level, and adjustments are made as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging work well for quick updates, ongoing support between sessions, or when typing feels more comfortable than speaking. These options make therapy more flexible for busy schedules and varied day-to-day needs.
Questions

Questions people ask about Jodi

What concerns does she address?

She works with a broad range of issues including stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, trauma and parenting challenges.

How would you describe her therapy style?

Her approach is practical and person-focused, combining client-centered listening with skill-based techniques to address thoughts, feelings, and behaviors.

What is her background and experience?

She has eight years of clinical therapy experience and many more years in the mental health field, working with people facing mood, trauma, and life stressors.

What credentials and location are listed?

She holds the LCSW credential and practices in Tennessee; the profile also notes past licensure in Oregon.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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