- Years in practice
- 7
- Credentials
- LCSW
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jessica
Jessica Crume is a Licensed Clinical Social Worker with seven years of experience. She works with parents and individuals facing stress, anxiety, parenting challenges, and mood concerns. Jessica practices in Indiana and offers services in English to people inside and outside the U.S.
She uses a client-centered, strengths-focused style. Sessions focus on practical steps clients can use at home. Jessica draws on Cognitive Behavioral Therapy to help people spot unhelpful thinking and build different habits.
Background and approach
Her background includes school-based therapy, community mental health, and work in the juvenile justice system. That experience shaped a direct, problem-solving approach to behavior and family challenges. She often helps people improve communication and manage impulsive or angry reactions.
Typical areas she addresses include parenting concerns, ADHD-related struggles, trauma and abuse, relationship problems, and workplace stress. Jessica also supports people working through life changes, career decisions, self-esteem issues, and compassion fatigue. In sessions she uses solution-focused and motivational interviewing techniques to set realistic goals.
Therapy emphasizes small, achievable changes rather than lengthy theory. Clients and the therapist work together to choose strategies that fit daily life. Appointments are available by video call, phone, live chat, or text messaging.
Jessica uses those formats to keep counseling flexible and to match each person's schedule and communication preference.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jessica helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- ADHD
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online parenting and life work
Jessica blends client-centered care with Cognitive Behavioral Therapy and mindfulness in online sessions. Client-centered work means the therapist follows the person's priorities and listens closely to what matters most. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and test small changes in behavior to reduce stress, anxiety, and mood concerns. Mindfulness Therapy teaches simple awareness skills to manage strong feelings and stay present during parenting challenges.Choosing the right approach is part of the process. The therapist will talk with the client about goals and preferences, then try techniques together to see what fits. That collaborative process makes adjustments easier and keeps the focus on practical gains for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a quick check-in during a break. Live chat and messaging work well for short updates, written coaching, or when someone prefers not to be on camera. These options make it easier to schedule care around family time, work, and other obligations.
Questions people ask about Jessica
What concerns does this therapist help with?
She addresses stress, anxiety, parenting challenges, ADHD, trauma and abuse, anger, self-esteem, depression, and related life changes. Additional focuses include communication problems, impulsivity, and workplace or relationship issues.
What is the therapy style like?
Her style is client-centered and solution-focused with a strengths orientation. She also uses Cognitive Behavioral Therapy and motivational interviewing to set goals and change patterns.
What is her professional background?
She has seven years of experience working in school-based therapy, community mental health, and the juvenile justice field. That mix informs a practical, behavior-focused approach.
What credentials and location are on record?
She is a Licensed Clinical Social Worker, LCSW, practicing in Indiana.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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