- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- Utah, Kansas, Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Jenny
Jenny Infanger is a licensed clinical social worker with ten years of experience. She helps people manage stress, anxiety, depression, parenting concerns, and relationship struggles. Her style is warm and collaborative, and she aims to make sessions clear and practical for busy parents.
Jenny combines common-sense tools and listening to help clients see what feels most useful. She draws on cognitive behavioral ideas to change unhelpful thinking and on acceptance-based practices to build values-driven choices.
Background and approach
Attachment perspectives guide work around long-standing patterns in relationships and caregiving. Clients can expect a conversational approach that focuses on small, concrete changes. Jenny uses skills training when needed and helps people create realistic plans for daily life.
She pays attention to how past hurts influence current reactions and looks for ways to strengthen connections and self-care. Her background includes practice across multiple states and work with a wide range of concerns such as trauma, grief, intimacy issues, ADHD, eating concerns, and caregiver stress.
She notes familiarity with The Church of Jesus Christ of Latter-day Saints and is comfortable addressing faith-related matters when they come up. Sessions emphasize collaboration and practical next steps. Jenny works with each person to match tools to their goals and pace.
Her aim is to help people feel steadier and more able to handle parenting pressures and life transitions.
What Jenny works with
Everything Jenny lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jenny helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenny lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then take small actions that match their values. It is useful for anxiety, stress, parenting strain, and times of life change.Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior that keep problems going and practicing different responses. It often includes practical exercises to reduce anxiety, manage mood, or improve communication.
Attachment-Based Therapy looks at how early relationships shape reactions and connection styles. It can help people understand relationship patterns and build more supported ways of relating to partners and children.
Choosing the right approach is a collaborative process. The therapist will ask about your goals, preferences, and what feels most helpful, and then try tools from these approaches to see what fits. Adjustments are made as needs change so work stays relevant and useful.
Online sessions are offered by licensed professionals in video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skills practice, phone sessions work well when bandwidth is limited, and chat or messaging can be a good option for quick check-ins or ongoing coaching between sessions. These formats make it easier to fit therapy into a busy parenting schedule and maintain steady momentum between appointments.
Questions people ask about Jenny
What kinds of concerns does Jenny address?
She helps with stress, anxiety, depression, parenting challenges, relationship and intimacy issues, trauma and grief, and related concerns such as ADHD and caregiver stress.
How would you describe her therapy style?
Her style is empathetic and collaborative, focused on clear conversation and practical steps that fit daily life.
What is her clinical background?
Jenny has ten years of experience as a licensed clinical social worker and has worked with a wide range of issues including attachment and trauma.
Where is she licensed and located?
She holds LCSW credentials in Utah and Missouri and practices in Kansas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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