Jennifer Humphries, LMHC
Compassionate, practical support for parenting and life changes
Book with Jennifer- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Jennifer
Jennifer Humphries is a Licensed Mental Health Counselor with 20 years of experience. She focuses on practical support for people dealing with stress, anxiety, parenting challenges, relationship strain, depression, and life transitions. She speaks English and accepts clients in Florida and internationally through online options.
Jennifer keeps sessions straightforward and goal-oriented. She listens first, then helps people pick small, useful steps they can try between meetings. Her work often centers on improving communication, coping with grief or loss, addressing addiction concerns, and building self-esteem.
Background and approach
Her approach draws on client-centered ideas and cognitive behavioral techniques. That means she follows the client's lead while also offering ways to notice and change unhelpful thoughts and patterns. She uses motivational interviewing to help people find their own reasons for change and solution-focused methods to set clear, achievable goals.
Jennifer has supported people through adoption and foster care issues, blended family challenges, divorce and separation, and fatherhood concerns. She also addresses codependency, infidelity, midlife questions, and career or life-purpose worries. Her experience includes working with people facing trauma, domestic violence, and substance use challenges.
Sessions are offered by video call, phone, live chat, or text messaging. To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. Fees vary by location and use a subscription that can be canceled at any time.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Adoption and foster care
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Infidelity
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jennifer’s Approaches Work Online
Client-centered work means the therapist follows the person's priorities and builds on their strengths. Sessions focus on what matters most to the client and on practical steps they feel ready to try.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and behaviors and replace them with more useful ones. It often suits anxiety, depression, and stress related to parenting or life changes.
Motivational Interviewing supports people who feel stuck or unsure about change. It uses questions and reflection to help clients find their own reasons to move forward, which can be useful for addiction, parenting goals, or major life transitions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. This may mean blending techniques or trying different options until something clicks.
Online sessions via video, phone, live chat, or text messaging make it easier to fit therapy into busy schedules. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins and flexible communication between longer sessions. These options help people keep consistent care while juggling parenting, work, and daily life.
Questions people ask about Jennifer
What kinds of concerns does Jennifer help with?
She works with a wide range of issues including stress, anxiety, depression, parenting challenges, relationship problems, addiction, grief, trauma, self-esteem, bipolar disorder, and ADHD.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens, helps set clear goals, and offers tools people can use between sessions.
What is her professional background?
She brings 20 years of experience in mental health work and has supported people through adoption and foster care issues, blended family concerns, and substance use challenges.
What credential and location apply to this therapist?
She is a Licensed Mental Health Counselor (LMHC) practicing from Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Jennifer provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.
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