- Years in practice
- 14
- Credentials
- LMHC, LMFT
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jemma
Jemma Coleman greets parents who want straightforward, warm support as they navigate parenting and life stress. She offers a practical, encouraging style that focuses on small changes parents can use right away. Her manner is direct but empathetic, aimed at helping people manage anxiety, mood concerns, and the challenges of family life.
With 14 years of experience, Jemma uses a mix of approaches to match what each person needs. She draws on client-centered work to listen and reflect what matters most.
Background and approach
She uses cognitive behavioral techniques to help people notice and change unhelpful thinking patterns. Jemma also incorporates relationship-focused methods when communication and connection feel strained. That helps couples and partners translate concerns into clearer conversations and more workable routines.
She addresses issues related to parenting stress, postpartum mood changes, blended family dynamics, and fertility-related strain. Her background includes a Master’s degree and a specialist degree from the University of Florida. She holds credentials as a Licensed Mental Health Counselor, LMHC, and a Licensed Marriage and Family Therapist, LMFT, in Florida.
Those credentials inform her clinical work and her commitment to ethical practice. Sessions are geared toward practical tools, problem solving, and steady progress. Jemma helps people set realistic goals and develop habits that fit busy family life.
She works collaboratively to get clients back to feeling more capable and connected. Jemma provides care in English from Florida and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Jemma works with
Everything Jemma lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jemma helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Young adult issues
Approaches Jemma lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit parenting and relationship work online
Client-centered work focuses on listening, understanding, and reflecting what matters most to the client; it helps people feel heard and clarifies personal goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches hands-on strategies to reduce anxiety, low mood, and unhelpful habits. The Gottman Method concentrates on communication patterns and practical skills for improving connection and managing conflict in close relationships.Choosing the best approach is a collaborative process. The therapist will talk with each person about their goals, try methods that match their needs, and adjust the plan as progress is made. That ensures techniques feel useful and realistic for everyday family life.
Online therapy offers flexibility for busy schedules. Video calls are useful for face-to-face conversation when working on communication skills. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to get support between appointments or fit brief conversations into a work break or a child’s nap time. These options let licensed professionals provide consistent care without requiring travel, making it simpler to keep momentum while balancing parenting and other responsibilities.
Questions people ask about Jemma
What concerns can Jemma help with?
She helps people manage stress, anxiety, depression, parenting strain, relationship conflicts, trauma and grief, mood disorders including bipolar, ADHD-related challenges, and life changes.
How would she describe her therapeutic style?
Jemma blends a warm, to-the-point approach with practical techniques. She focuses on listening, problem solving, and helping clients build skills they can use day to day.
What is her experience and background?
She has 14 years of clinical experience and holds a master’s degree plus a specialist degree from the University of Florida.
What credentials and location are on record?
Jemma is a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT) in Florida.
Which languages and international options are offered?
Sessions are offered in English. International clients are not currently accepted.
In what session formats does she work?
She provides video calls, phone sessions, live chat, and text-based messaging to meet different scheduling needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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