- Years in practice
- 30
- Credentials
- LPC
- Licensed in
- Arkansas
- Languages
- English
- Focus
- Addictions
- Focus
- Trauma and abuse
- Focus
- Anger management
About Jeanie
Jeanie Staub is a licensed professional counselor with 30 years of experience helping people manage addictions, trauma, anxiety, depression, and parenting stress. She focuses on immediate concerns like anger, sleep problems, grief, and low self-esteem. Jeanie aims to make the first steps feel manageable and steady for someone who is worried and unsure where to begin.
Her style is respectful and down-to-earth. She listens first and adapts conversations to each person's needs.
Background and approach
Sessions are practical and goal-focused, with clear steps to try between meetings. Jeanie uses tools from client-centered approaches to make sure people feel heard. She brings cognitive behavioral techniques to spot unhelpful thoughts and test new behaviors.
Dialectical behavior therapy skills and mindfulness practices are offered to help regulate intense feelings and reduce stress. She also uses solution-focused methods to set short-term, doable goals. That approach is useful for parenting concerns, relationship strain, and everyday coping challenges.
Jeanie pays attention to family-of-origin issues, codependency patterns, and the effects of chronic pain or long-term stress. Across three decades she has worked with a wide range of problems including substance concerns, trauma and abuse, ADHD, bipolar mood challenges, and compassion fatigue. Her approach blends practical skills with steady support so people can try changes that fit their life.
Jeanie provides sessions in English and offers several online formats to make scheduling easier. She tailors plans to each person and helps prioritize what to address first.
What Jeanie works with
Everything Jeanie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jeanie helps people with.
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Jeanie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps build a trusting working relationship and clarify goals for change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete strategies to test new ways of thinking and behaving that reduce anxiety, depression, and stress.Finding the right approach is part of the work together. Jeanie will talk about options and help the person choose methods that fit their needs, goals, and comfort level. That decision is collaborative and can be revisited as progress is made.
Online therapy offers practical flexibility. Video calls let people talk face-to-face when visual cues help. Phone sessions work well when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for brief check-ins, tracking progress, or getting support between longer sessions. These options make it easier to fit therapy into busy schedules and to try different formats to see what works best.
Questions people ask about Jeanie
What problems does Jeanie help with?
She supports people facing addictions, trauma and abuse, anger, low self-esteem, depression, stress, anxiety, parenting concerns, grief, sleeping and eating difficulties, bipolar challenges, and ADHD.
What is her therapeutic style like?
Her style is down-to-earth and collaborative. She listens first, then works with each person to set practical steps and short-term goals.
How much experience does she have?
She has 30 years of professional work experience supporting people through a wide range of concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - licensed in Arkansas.
What languages and regions are supported?
Sessions are offered in English, and she accepts international clients.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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