- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Jeanie
Jeanie Garrell is a Licensed Professional Counselor (LPC) based in Tennessee. She brings eight years of clinical experience and a calm, respectful manner to sessions. Jeanie focuses on everyday struggles that wear people down, including stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and self esteem.
She listens without judgment and tailors conversations to each person’s situation. Jeanie helps clients work through communication problems, control issues, and the fallout from divorce or separation.
Background and approach
She also supports people dealing with guilt, shame, forgiveness, and money-related stress. Sessions emphasize practical steps and clearer thinking. Jeanie helps people build confidence and the skills they need to manage emotions and difficult conversations.
She uses strategies that fit the client rather than a one-size-fits-all plan. Her approach is straightforward and compassionate. Jeanie will collaborate on goals and adjust techniques as progress is made.
She encourages small, manageable changes that add up over time. Jeanie understands starting therapy can feel hard. She aims to make the first steps easier by explaining what to expect and meeting people where they are.
Her practice seeks to help clients regain a sense of control and move toward clearer relationships and steadier mood.
What Jeanie works with
Everything Jeanie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jeanie helps people with.
Therapeutic approaches and online care that fit your life
Jeanie uses evidence-based therapeutic techniques that focus on solving current problems and building skills. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts, which can ease anxiety and improve decision making. Another approach centers on practical skill-building for relationships and communication, teaching clearer ways to express needs and set boundaries.Finding the right approach is part of the work together. The therapist and client discuss goals, try methods that match those goals, and adjust based on what helps. This collaborative process lets techniques be adapted to each person’s situation and preferences.
Online sessions offer flexibility and easier access to care. Video calls let people connect face-to-face from wherever they are, phone sessions work well when bandwidth or camera use is limited, and live chat or text-based messaging can be used for quick check-ins or shorter conversations. These options make it simpler to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask about Jeanie
What concerns does Jeanie focus on?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and self esteem. Additional areas include communication problems, control issues, divorce and separation, forgiveness, guilt and shame, and money and financial issues.
What is her therapy style like?
Her style is respectful and straightforward. She listens, tailors conversations, and focuses on practical steps people can use between sessions.
How much clinical experience does she have?
She has eight years of professional work experience providing counseling services in Tennessee.
What are her credentials and location?
Jeanie holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs handled and how do I start?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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Brigette DaBiere
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Dr. Jessica Hamm
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