- Years in practice
- 4
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Relationship issues
- Focus
- Grief
About Jamie
Jamie Rempis is a Licensed Marriage and Family Therapist (LMFT) based in California who supports people facing relationship strain, grief, depression, anxiety, and parenting concerns. She brings four years of clinical experience and aims to meet people where they are. Her approach centers on respect, sensitivity, and compassion.
Jamie focuses on practical conversations that help people handle everyday struggles. She listens for what matters most and adapts sessions to each person's needs.
Background and approach
That can mean working on communication habits, building self-esteem, or developing coping strategies for stress and sleeping problems. Her work often addresses intimacy-related issues, attachment concerns, and the lingering impact of trauma and abuse. She also supports people dealing with addictions, compassion fatigue, and life transitions such as career changes and parenting stress.
Body image, guilt and shame, and multicultural and women's issues are included in her areas of focus. Jamie uses client-centered methods to create a respectful space and incorporates cognitive behavioral techniques when helpful. Sessions can include talking through patterns, practicing new skills, and setting concrete goals between meetings.
The goal is steady, achievable progress rather than quick fixes. People who want a therapist who adapts to their pace and priorities may find her style straightforward and warm. She encourages clear communication and practical steps that fit daily life.
Taking the first step is acknowledged as hard, and she offers steady support throughout the process.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Relationship issues
- Grief
- Intimacy-related issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Communication problems
- Forgiveness
- Guilt and shame
- Life purpose
- Money and financial issues
- Multicultural concerns
- Self-love
- Sexuality
- Women's issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jamie Uses Client-Focused and Cognitive Approaches Online
Client-centered therapy emphasizes listening and building a strong working relationship. The therapist follows your concerns, reflects what she hears, and helps you set goals that matter to you. This approach is useful when people need a validating space to talk through feelings about relationships, parenting, or grief.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes. It often includes practical exercises and skill-building to reduce anxiety, improve sleep, and change patterns that keep problems going. CBT is commonly used for depression, stress, and some anxiety-related concerns.
Finding the right approach is a team effort. Jamie will work with each person to decide which methods fit their goals and preferences. That might mean starting with listening and then adding CBT techniques, or shifting emphasis as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video sessions allow face-to-face conversation, phone calls can suit shorter check-ins or lower bandwidth, and text or chat options let people send updates or ask questions between meetings. These formats aim to make consistent support more flexible for busy lives.
Questions people ask about Jamie
What concerns does Jamie address?
She supports people with relationship problems, grief, depression, anxiety, parenting stress, trauma and related issues like intimacy, self-esteem, and sleeping difficulties.
How would you describe her therapeutic style?
Her style is respectful and compassionate, focusing on listening first and tailoring conversations and goals to each person's needs.
What kind of clinical experience does she have?
Jamie has four years of professional experience working with concerns such as addictions, coping with life changes, career questions, and compassion fatigue.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California with the credential shown as CA LMFT.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Jamie provides therapy via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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