- Years in practice
- 19
- Credentials
- LMFT
- Licensed in
- Washington
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Jamie
Jamie Bull is a licensed marriage and family therapist practicing in Washington. She has 19 years of clinical experience helping people navigate relationship troubles, family strain, trauma, and parenting challenges. Jamie emphasizes the strengths people already carry and treats starting therapy as an important first step.
Her style is straightforward and collaborative. Sessions focus on clear goals and practical changes that fit daily life. She listens for patterns in relationships and family history that shape current struggles, then works with clients to try different ways of responding.
Background and approach
Jamie draws on attachment-based ideas to look at how relationships feel safe or unsafe. She also uses client-centered listening to make space for each person’s perspective. Cognitive Behavioral Therapy tools are used to notice unhelpful thoughts and test small behavior changes.
She helps people with anxiety, depression, stress, and issues around self-esteem and intimacy. Additional areas include adoption and foster care concerns, blended family issues, postpartum depression, workplace stress, and money worries. Jamie also supports people facing addiction, compassion fatigue, and career crossroads.
Sessions are offered by video call, phone, live chat, or text messaging to fit different schedules. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- Addictions
- Intimacy-related issues
- Eating disorders
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Blended family issues
- Body image
- Communication problems
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jamie’s approaches translate to online work
Jamie uses attachment-based ideas to map how relationships and early bonds shape current reactions. This helps when the concern involves closeness, trust, or patterns repeated across relationships. Client-centered work means she listens without judgment and follows each person's priorities, which helps people feel heard and clarify what matters most.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and test small behavior changes. CBT tools are practical and easy to try between sessions, which can speed up noticing what helps and what does not. Finding the right mix of approaches is part of the process; Jamie will collaborate with clients to choose methods that match their goals, values, and day-to-day realities rather than forcing a single style.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from different locations. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging are useful for brief check-ins, coaching-style conversations, or when typing feels easier than speaking. These options make scheduling more flexible and let clients pick what works best for their routines and communication preferences.
Questions people ask about Jamie
What kinds of concerns does Jamie help with?
She works with relationship and family problems, parenting challenges, trauma and abuse, anxiety, depression, and related issues like self-esteem and stress.
How would you describe her therapeutic style?
Her approach is collaborative and down-to-earth, focusing on listening, clear goals, and practical steps clients can try between sessions.
What is her experience working with these issues?
Jamie brings 19 years of professional experience to her practice and has worked with a wide range of relational and personal concerns.
What credentials and location are listed?
She is an LMFT licensed in Washington and practices there.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Jamie offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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