- Years in practice
- 12
- Credentials
- LMHC, LMFT
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Harouna
Harouna Soumah is a licensed therapist in Florida who focuses on practical help for stressed and overwhelmed people. He guides individuals facing depression, anxiety, relationship strain, parenting challenges, and life transitions. Harouna uses clear, direct steps so clients can see progress between sessions.
He brings 12 years of experience to conversations about grief, trauma, substance concerns, and identity matters. Sessions aim to build everyday skills for managing mood, sleep, and impulse control.
Background and approach
He also helps people work through anger, self-esteem struggles, and career or financial stress. Harouna takes a culturally aware and compassionate stance during sessions. He listens for patterns that keep people stuck and helps them test new behaviors.
Conversations focus on what a client can try this week, not only on why things happened. His work draws on evidence-based therapeutic techniques to improve coping and relationships. Harouna emphasizes practical tools for communication, boundaries, and emotion regulation.
He supports clients who want coaching-style guidance alongside traditional therapy tasks. Sessions are offered in English and Harouna accepts international clients. He provides video, phone, live chat, and text-based messaging so people can choose what fits their schedule.
To begin, a short matching questionnaire and scheduling step connect clients with his practice.
What Harouna works with
Everything Harouna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Harouna helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches that fit online care
Harouna uses evidence-based therapeutic techniques focused on skill building and recovery. One common method he uses teaches practical coping and emotion-regulation skills to reduce anxiety, improve sleep, and manage mood swings. These steps involve clear exercises and short practice tasks you can do between sessions.He also works on improving communication and relationship patterns by helping people notice interaction habits and try new ways of speaking and setting boundaries. This approach is useful for intimacy issues, parenting stress, and resolving recurring conflicts. For trauma and grief work he emphasizes safe pacing and grounding strategies that reduce overwhelm while processing difficult memories.
Finding the right approach is part of the process. The therapist collaborates with each person to decide which techniques fit their goals, preferences, and day-to-day life. Together they track progress and adjust methods when something isn’t working.
Online therapy offers practical flexibility. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions are a good option when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging support quick check-ins, brief coaching, or ongoing reflection between longer sessions. These options make it easier to fit therapy into work, parenting, or travel schedules.
Questions people ask about Harouna
What kinds of concerns can I bring to therapy?
Harouna works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy concerns, parenting, and attention difficulties.
What is the general therapeutic style?
The approach is compassionate and culturally aware, with a focus on practical steps. Sessions emphasize skills you can try between meetings and improving day-to-day coping.
How long has he been practicing?
He has about 12 years of clinical experience supporting people through mood, relationship, and life transition issues.
Where is he licensed and based?
Harouna holds LMHC and LMFT credentials and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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