- Years in practice
- 9
- Credentials
- LCSW
- Licensed in
- Florida, North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Grace
Grace Davis is a licensed clinical social worker with nine years of experience helping people navigate stress, anxiety, parenting challenges, and trauma. She offers a calm, approachable style and focuses on practical steps parents can use at home. Her goal is to help people feel more grounded and capable, one conversation at a time.
She draws on attachment-based ideas to understand how relationships shape behavior and feelings. That perspective helps when addressing attachment issues, communication problems, and family concerns.
Background and approach
Grace also uses cognitive behavioral strategies to identify unhelpful thoughts and try new behaviors in everyday moments. Her sessions are collaborative and person-centered. She listens closely, then helps set achievable goals.
She works with people coping with grief, anger, low self-esteem, compassion fatigue, and the stress of life changes, and supports those managing ADHD-related struggles. Grace has experience with trauma and abuse and brings trauma-focused practices into work when they are relevant. She helps people process painful histories while keeping day-to-day functioning in view.
Solution-focused methods are used to identify strengths and small changes that make a difference fast. She is licensed in Florida and North Carolina as an LCSW. Sessions are offered in English and are available in a range of online formats.
To begin, people complete a short matching questionnaire and schedule a time that fits their routine.
What Grace works with
Everything Grace lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Grace helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Grace lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using attachment and cognitive tools in online therapy
Grace combines attachment-based ideas and cognitive behavioral techniques to help people address relationship patterns and everyday thinking. Attachment-based work looks at how past relationship experiences shape current reactions and helps identify ways to feel more connected and less reactive. Cognitive behavioral work focuses on spotting unhelpful thoughts and testing new behaviors that reduce anxiety and improve confidence.The right approach is usually discovered together. She begins by asking about your goals, current struggles, and what you prefer in sessions. From there she suggests strategies or combines methods so the plan fits your needs and evolves as you make progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different routines. Video sessions let you work face-to-face when schedules allow. Phone sessions can be useful when bandwidth is limited or for a quick check-in. Live chat and text messaging are convenient for brief updates, homework, or faster problem-solving between longer sessions. These options make it easier to fit therapy into busy family life and changing work schedules.
Questions people ask about Grace
What concerns does Grace commonly address?
She helps with stress, anxiety, parenting challenges, trauma and abuse, low self-esteem, grief, anger, depression, and work-related compassion fatigue. Additional focuses include attachment issues, communication and control problems, and social anxiety.
What is her therapy style like?
Her approach is warm and interactive with a client-centered focus. Sessions emphasize listening, practical steps, and collaborative goal-setting.
How much clinical experience does she have?
She has nine years of clinical experience working with people facing a range of emotional and relational challenges. That background includes work with trauma and with individuals who have special needs.
What credentials and location apply?
She holds the Licensed Clinical Social Worker credential, LCSW, in North Carolina and Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on the subscriber plan and location.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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