Find a therapist

Faith Sanders, LMHC

Based in Florida Online sessions

Practical support for stressful parenting and life challenges

Book with Faith
Years in practice
9
Credentials
LMHC
Licensed in
Florida, Massachusetts
Languages
English
Focus
Addictions
Focus
Relationship issues
Focus
Trauma and abuse
About

About Faith

Faith Sanders is a licensed mental health counselor who helps people facing stress, anxiety, depression, addiction, and parenting challenges. She focuses on everyday struggles like anger, communication problems, grief, and low self-esteem. Faith offers down-to-earth support for those seeking clearer goals and calmer family interactions.

She uses practical tools from approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Sessions often include simple skill-building so clients can practice new ways of coping between meetings.

Background and approach

The work is collaborative and goal-oriented, with attention to what matters most to each person. Faith has nine years of experience working with mood disorders, trauma and abuse, bipolar disorder, and substance use concerns. She also supports people dealing with life changes, career stress, and compassion fatigue.

Her background includes helping clients sort through blended family dynamics and parenting stress without judgment. Therapy sessions cover both short-term problem solving and deeper, ongoing work. Techniques may include mindfulness exercises, emotion regulation skills, and solution-focused planning.

She tailors interventions to the client’s needs rather than following a one-size-fits-all plan. Faith practices in Florida and works with people from diverse backgrounds, including LGBTQ clients. She offers practical help for people trying to rebuild after loss, reduce symptoms of anxiety and depression, or find a clearer life purpose.

Focus areas and approaches

What Faith works with

Everything Faith lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Faith helps people with.

Approaches Faith lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches that translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that matter, which helps when life feels overwhelming or directionless. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with straightforward exercises to reduce symptoms of anxiety and depression. Dialectical Behavior Therapy (DBT) teaches emotion regulation and distress tolerance skills useful for managing intense moods and relationship stress.

Choosing the right approach is part of the work. The therapist will collaborate with each person to try methods that fit their goals and day-to-day life. That can mean focusing on skills first, or combining short-term problem solving with deeper work depending on what the client needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets you use visual cues for therapy exercises, phone can be easier when bandwidth is limited, live chat works well for quick check-ins, and messaging supports ongoing reflections between sessions. These formats offer flexibility so therapy can fit into a busy schedule or different time zones while keeping the focus on practical change.
Questions

Questions people ask about Faith

What kinds of concerns can be addressed in therapy?

She helps with anxiety, depression, trauma and abuse, addictions, grief, and parenting stress. Additional focus areas include anger, self-esteem, body image, and mood disorders.

How would you describe her therapeutic style?

The approach is collaborative and practical, using short-term problem solving and skill-building. Sessions emphasize clear goals and tools to try between meetings.

What is her clinical background?

She has nine years of experience working with mood disorders, substance use concerns, trauma recovery, and life transitions. That background informs her work with parenting and blended family issues.

What credentials and region does she practice in?

She holds an MA and is a Licensed Mental Health Counselor, listed as MA LMHC and FL LMHC. She practices in Florida.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What formats are used for therapy sessions?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for shorter check-ins or longer conversations.

How are costs and billing handled?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

More therapists for parents in Florida

All in Florida

Florida 20 years in practice

Practical, respectful therapy for parenting and relationships

  • Addictions
  • Relationship
  • Family

Florida 6 years in practice

Practical, goal-focused support for parents

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse