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Elizabeth DeLullo, LPC

Based in Pennsylvania Online sessions

Therapist focused on clarity and practical change

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Years in practice
11
Credentials
LPC
Licensed in
Pennsylvania
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Elizabeth

Elizabeth DeLullo, LPC, focuses on helping people who feel stuck by listening first and asking what they want to change. She speaks plainly and aims to create space where clients can feel heard and understood. Her style is collaborative and respectful as she helps people notice strengths they may have overlooked.

Elizabeth draws from more than 11 years of counseling experience in Pennsylvania. She uses practical tools when they are needed and follows the client's lead when exploration is more helpful.

Background and approach

Many people come to her for anxiety, depression, self-esteem, grief, and parenting concerns. She also works with issues such as trauma, ADHD, eating and body-image struggles, and relationship and intimacy-related issues. Her approach blends cognitive behavioral ideas with acceptance-based and client-centered methods.

That means she helps people notice unhelpful thoughts, practice skills to reduce distress, and clarify personal values to guide choices. Attachment-focused ideas are used when relationship patterns and early bonds are relevant to current struggles. Elizabeth gained her Master of Science in Clinical Counseling from Bellevue University and holds the Licensed Professional Counselor credential.

Her clinical background includes hospice volunteer work and internships that informed her grief and bereavement work. She has provided counseling across a wide adult age range. Sessions can include skill teaching, values work, and paced emotional processing tailored to each person.

The aim is steady progress through small, manageable steps. Clients set goals and Elizabeth helps map practical ways to reach them.

Online support

How Elizabeth blends therapy approaches online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when emotions are intense. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on spotting and testing unhelpful thoughts and building practical skills to change mood and behavior. It often helps with anxiety, phobias, and mood symptoms. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, which can be useful for intimacy-related struggles and relationship patterns.

Choosing an approach is a team effort. The therapist will talk with each person about their goals, what has or hasn’t worked before, and personal preferences. Together they decide whether to emphasize skills training, values work, or deeper relational exploration and then adjust as progress is made.

Online sessions are offered by video, phone, live chat, or text-based messaging to fit different needs and schedules. Video calls allow face-to-face conversation, phone can be easier when bandwidth is limited, and text or chat can be used for brief check-ins or ongoing notes between sessions. These options make it easier to fit therapy into busy days and to keep work moving forward from wherever a person is located.
Questions

Questions people ask about Elizabeth

What concerns does this therapist address?

She helps people with anxiety, depression, stress, grief, self-esteem, parenting, and related concerns like trauma, ADHD, eating issues, and intimacy-related difficulties.

How would you describe the therapy style?

Therapy is collaborative and person-centered with practical skill teaching. She mixes cognitive tools, acceptance-based ideas, and attachment-focused exploration when helpful.

What is her professional background?

She has 11 years of counseling experience and has worked in hospice settings during internship and volunteer roles, which contributed to her grief work.

What credentials and region are listed?

She holds the Licensed Professional Counselor credential and practices in Pennsylvania.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Available formats include video calls, phone sessions, live chat, and text-based messaging.

How are fees and payment structured?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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