Dr. Derek Hopson, FL Psychologist
Experienced psychologist focused on parenting and life transitions
Book with Derek- Years in practice
- 40
- Credentials
- FL Psychologist
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Derek
Dr. Derek Hopson helps people facing stress, anxiety, depression, addictions, parenting concerns, relationship and intimacy-related issues. He also supports those coping with trauma, grief, anger, low self-esteem, bipolar challenges, and major life transitions.
He brings a calm presence and decades of experience to conversations about difficult moments. He has practiced psychology for 40 years and holds the credential FL Psychologist PY7409. Dr.
Hopson has worked in inpatient psychiatric hospitals, outpatient clinics, and independent practice settings in Connecticut and Florida.
Background and approach
That range gives him experience with many kinds of life circumstances and care settings. In sessions he uses practical, evidence-based methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, plus client-centered and mindfulness approaches. He also draws on Motivational Interviewing when people are facing changes around substance use or behavior shifts.
The work focuses on clear goals and steps a person can try between meetings. His style is warm, respectful, and direct. He listens closely and adapts to each person’s background and values.
Parents will find straightforward guidance on handling family stress and parenting challenges without judgment. Dr. Hopson works with adults across a wide age range and pays attention to issues that emerge with aging, caregiving, blended families, and life-stage transitions.
He aims to help people build better communication, cope with stress, and move toward more satisfying daily life.
What Derek works with
Everything Derek lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Derek helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Derek lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting and life-change work
Dr. Hopson uses Cognitive Behavioral Therapy to help people notice how thoughts and behaviors interact and then try small experiments to change unhelpful patterns. CBT works well for anxiety, depression, and managing strong emotions.He also uses Acceptance and Commitment Therapy to clarify values and build small, value-driven actions even when uncomfortable feelings are present. ACT can help with parenting stress, grief, and long-term life changes. Client-centered therapy is part of his approach too, offering a listening space where a person’s own goals direct the work.
Choosing the right approach is part of the work together. He will collaborate with each person to match methods to their goals, needs, and preferences rather than prescribing one path from the start.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversation times. Phone sessions can fit a busy day or be used when bandwidth is limited. Live chat and messaging support shorter check-ins, ongoing coaching, or a way to track progress between sessions. These formats make it easier to fit therapy into family routines, work schedules, and caregiving responsibilities.
Questions people ask about Derek
What concerns does he address?
He helps people with stress, anxiety, depression, addictions, parenting issues, relationship and intimacy-related concerns, trauma, grief, anger, and coping with life changes.
What is his therapy style like?
His style is warm, respectful, and direct. He listens closely and adapts conversations to each person’s background and goals.
How long has he been practicing?
He brings 40 years of clinical experience working in inpatient hospitals, outpatient clinics, and independent practice in Connecticut and Florida.
What are his credentials and where is he located?
He is listed as FL Psychologist PY7409 and practices in Florida.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
He works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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