- Years in practice
- 25
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Depression
About Deniele
Deniele Degryse is a Florida-licensed mental health counselor with 25 years of experience. She offers steady, practical support for people facing stress, anxiety, depression, parenting challenges, ADHD-related concentration concerns, and trauma. Her style is calm and down-to-earth.
She aims to make starting therapy feel manageable for a worried parent on a phone screen. She focuses on building an open space where thoughts and feelings can be shared without judgment. Sessions are straightforward and collaborative.
Background and approach
Deniele listens first, then helps clients set clear, realistic goals they can work toward between meetings. Her work draws on client-centered approaches that prioritize the person’s own experience. She also uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and try small behavior changes.
These methods are useful for anxiety, low mood, OCD-type behaviors, and parenting stress. Deniele helps people sort through grief, relationship and family stress, anger, and career concerns. She also supports those dealing with bipolar symptoms, eating struggles, and challenges tied to attachment or autism spectrum differences.
She explains strategies in plain language and focuses on skills that can be used day to day. People who prefer a steady, supportive guide tend to do well with her approach. She encourages gradual change, realistic action steps, and practical problem solving.
The emphasis is on usable tools that fit a busy life in Florida and beyond.
What Deniele works with
Everything Deniele lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Deniele helps people with.
- Stress, Anxiety
- Parenting issues
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Autism and Asperger Syndrome
- Codependency
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Impulsivity
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Deniele lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening carefully to the person in front of her and reflecting what matters most. This approach helps people feel heard and make choices that match their values, which can be important for parenting stress and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Deniele helps people identify unhelpful thinking, test alternative ideas, and try small behavior changes that ease anxiety, low mood, and OCD-type symptoms.
Finding the right approach is a team effort. Deniele reviews goals and preferences with each person and adjusts methods over time. She works collaboratively to pick techniques that fit a client’s needs and daily life rather than insisting on a single path.
Online therapy offers flexible ways to connect. Video calls let the conversation feel more like an in-person visit, phone sessions work when bandwidth is limited, live chat supports quick check-ins, and text messaging is useful for ongoing reminders or brief check-ins. These options make it easier to fit sessions into a busy parenting schedule or to keep contact between meetings.
Questions people ask about Deniele
What concerns does Deniele help with?
She works with stress, anxiety, parenting issues, depression, ADHD concentration problems, trauma, grief, relationship and family stress, anger, self-esteem, and related concerns.
What is her general therapy style?
Her style is client-centered and down-to-earth. She listens first, then helps set practical goals and clear steps to try between sessions.
How much experience does she have?
She brings 25 years of professional experience to her work with clients.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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