Constance (Connie) Glass, LMHC
Compassionate counselor focused on practical change
Book with Constance- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- LGBT
About Constance
Constance (Connie) Glass is a licensed mental health counselor with 20 years of practice based in Florida. She focuses on meeting people where they are, offering respectful, direct support for parents feeling overwhelmed. Connie uses clear, practical methods to help clients handle stress, anxiety, addictions, grief, and parenting concerns.
She brings long experience with foster care, adoption issues, substance use disorders, and trauma across the lifespan. That background informs how she listens and asks questions, especially when a client's history includes dissociation, domestic violence, or complex family origins.
Background and approach
Connie also supports people navigating LGBTQ concerns, including transgender clients considering transition. In sessions she favors straightforward tools drawn from cognitive behavioral approaches, client-centered work, and motivational interviewing. She often blends narrative techniques so clients can reframe the stories they tell themselves.
Sessions include skills practice, goal-setting, and short homework when it helps move things forward. Connie works with many concerns that come up for parents - sleep disruption, anger, compassion fatigue, communication problems, blended family strain, and coping with life changes. She also addresses chronic pain, caregiver stress, and co-occurring mental health and substance issues.
Her aim is to build momentum with manageable steps rather than overwhelm clients with theory. Her manner is compassionate and affirming while staying practical. She helps people identify strengths, set small goals, and use specific techniques to reduce distress and improve daily functioning.
What Constance works with
Everything Constance lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Constance helps people with.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Constance lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy focuses on understanding each person's experience and building a trusting, nonjudgmental space. It helps people feel heard and encourages them to notice their own strengths and choices.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills such as identifying unhelpful thoughts and testing new behaviors, which can be useful for anxiety, depression, sleep problems, and parenting stress.
Motivational interviewing is a collaborative way to explore ambivalence and strengthen a person's reasons for change. It works well when someone wants help with addictions, health behavior change, or finding motivation to try new coping strategies.
Choosing the right approach is part of therapy. The therapist will work together with the client to decide which methods fit their goals and preferences. That collaborative process may include trying a few strategies and adjusting as progress and feedback guide the work.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and skills practice. Phone calls can be a simpler option when bandwidth is limited. Live chat or text messaging can fit quick check-ins, brief coaching, or ongoing support between longer sessions. These options make it easier to schedule care around parenting, work, and daily life.
Questions people ask about Constance
What kinds of concerns does Connie address?
She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, grief, sleeping problems, parenting concerns, anger, bipolar disorder, and compassion fatigue.
How would you describe her therapeutic style?
Her style is practical and person-centered, using clear tools, goal-setting, and collaborative planning to help people make steady changes.
What experience does she bring?
Connie has 20 years of experience, including work with foster care, adoption issues, substance use disorders, and trauma across the lifespan.
What credentials and location apply to her practice?
She is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats does she offer?
Connie provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Pricing varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Connie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief