- Years in practice
- 22
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Mississippi
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Anger management
About Christine
Christine Holden is a licensed professional counselor who brings 22 years of clinical experience to people facing stress, anxiety, grief, and parenting challenges. She works with adults who want practical help for mood concerns, relationship worries, low self-esteem, or motivation problems. Christine writes plainly and listens carefully to what each person says about their life.
She views each client as the expert on their own story and looks for strengths to build on.
Background and approach
Sessions focus on concrete steps you can try between meetings, along with talk that helps you understand patterns that keep you stuck. The goal is clearer choices and steady progress rather than quick fixes. Christine holds a Master of Science and is credentialed as an LPC and as a Licensed Mental Health Counselor - LMHC.
She combines that background with nearly a quarter century of hands-on work in clinical settings in Florida and Mississippi. That experience includes helping people with trauma, anger, and complex mood issues. Her style is supportive and direct.
She helps people sort through options, set small goals, and try strategies that fit daily life. Parents often find the practical focus helpful when juggling family demands and emotional strain. Sessions are offered in English and delivered online in formats that include video calls, phone sessions, live chat, and text messaging.
To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits your calendar.
What Christine works with
Everything Christine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christine helps people with.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Co-morbidity
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Evidence-based approaches and online care that fit your life
Christine uses evidence-based therapeutic techniques that focus on skills and understanding. One approach centers on practical coping skills for anxiety and stress - people learn breathing, grounding, and planning tools to manage intense moments and daily pressure. Another approach helps with mood and trauma by identifying patterns and testing small behavior changes to shift how problems play out day to day. These techniques are useful for parenting strain, grief, low motivation, and mood disorders.Finding the right approach is a shared process. Christine will work with each person to pick methods that match their goals, values, and life demands. She prioritizes collaboration so the plan fits what someone can realistically try between sessions and over time.
Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation when more nuance is helpful. Phone sessions and live chat are options when a shorter check-in or less bandwidth is needed. Text-based messaging can support ongoing coaching, brief updates, and reminders between meetings. These formats let people balance therapy with work, caregiving, and daily routines.
Questions people ask about Christine
What concerns does Christine work with?
She helps people facing stress, anxiety, depression, trauma and abuse, anger, self-esteem issues, grief, parenting concerns, and mood disorders including bipolar and related challenges.
What is her therapeutic style like?
Her approach is supportive and practical, focusing on strengths, clearer choices, and small steps you can use between sessions to create change.
How much experience does she have?
She has 22 years of professional experience working in clinical settings and community care, helping people with a range of mood, trauma, and life-transition concerns.
What are her credentials and where is she located?
She holds a Master of Science and is licensed as an LPC and as an LMHC. Her practice is based in Florida.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief