Christina Caddy, LMFT
Supportive therapist focused on parenting and relationships
Book with Christina- Years in practice
- 7
- Credentials
- LMFT
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Parenting issues
About Christina
Christina Caddy is a licensed marriage and family therapist (LMFT) practicing in Oklahoma. She focuses on parenting concerns alongside relationship and family challenges. Her approach is warm and collaborative, aimed at helping parents and individuals reduce stress and improve communication.
Christina draws on seven years of clinical experience to help people navigate anxiety, depression, grief, trauma, and mood concerns such as bipolar disorder. She also supports people dealing with ADHD, compassion fatigue, career stress, and self-esteem struggles.
Background and approach
Sessions emphasize actionable steps and clearer communication rather than long lectures. Her work blends client-centered listening with solution-focused planning. That means Christina spends time understanding what matters to the client, then helps set short-term goals that fit daily life.
She uses systemic ideas to look at patterns inside relationships and family dynamics when those patterns affect well-being. In a typical meeting she listens first, helps name the most pressing problem, and then offers simple tools to test between sessions. Tools might include new ways to bring up difficult topics, small behavior changes, or experiments to strengthen boundaries.
Progress is revisited regularly so plans can change if needed. Christina keeps language straightforward and practical. She aims to help clients move from feeling stuck to making steady, manageable changes.
The focus is on real-life improvements parents can use between sessions, one step at a time.
What Christina works with
Everything Christina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christina helps people with.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for parents and relationships online
Client-centered therapy starts by listening and following the client's lead. The therapist reflects what she hears, helps name concerns, and supports each person in making choices that fit their life. This approach is useful for building trust and improving self-understanding.Solution-focused therapy zeroes in on small, concrete steps that show progress quickly. Sessions often focus on specific goals and experiments to try between meetings, which can help busy parents fit changes into their routines. Systemic therapy looks at patterns that happen between people and within families, helping identify repeated cycles that keep problems going.
Finding the right approach is part of the work. Christina collaborates with clients to decide which methods fit their goals and preferences. She revisits the plan as needed so therapy stays practical and relevant to changing needs.
Online formats - video calls, phone sessions, live chat, and text messaging - make it easier to fit therapy into packed schedules. Video allows face-to-face conversation, phone needs less bandwidth, live chat can be useful for quick check-ins, and text messaging supports short updates or ongoing reflection between sessions. These options offer flexibility so parents can choose what works best for their daily life.
Questions people ask about Christina
What concerns does Christina address?
She works with relationship and family concerns, parenting issues, anxiety, depression, trauma, grief, and related challenges such as ADHD and caregiver stress.
How would you describe her therapy style?
Her style is warm and collaborative, combining attentive listening with practical, solution-focused steps clients can try between sessions.
What is her clinical background?
Christina has seven years of experience as a licensed marriage and family therapist and has worked with a broad range of concerns across relationships and life transitions.
Where is she licensed and based?
She holds an LMFT credential and practices in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are available?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does payment and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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