- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Alabama, Arizona, Minnesota
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Cassandra
Cassandra Moore is a Licensed Professional Counselor with eight years of experience helping people manage stress, anxiety, relationship struggles, and parenting concerns. She practices in Alabama and works with adults who want practical ways to feel better and communicate more clearly. Cassandra uses a direct but warm approach in sessions.
She focuses on what you want to change and pairs that with methods that fit your life. Sometimes that means looking at past family patterns.
Background and approach
Other times it means learning specific skills to handle a current problem. She often draws on Client-Centered Therapy to build a collaborative, respectful conversation. Cognitive Behavioral Therapy (CBT) is used to notice and shift unhelpful thoughts and behaviors.
Solution-Focused Therapy helps set clear, achievable steps so progress feels tangible. Her work covers a broad range of concerns including grief, intimacy-related issues, depression, ADHD, substance use and family conflict. Cassandra also supports people facing career strain, life transitions, caregiver stress, and blended family challenges.
Sessions are practical and goal-directed while staying attentive to personal history when it matters. Cassandra helps people find workable tools for communication, coping, and decision-making. She aims to help clients make steady, manageable changes rather than promising quick fixes.
What Cassandra works with
Everything Cassandra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cassandra helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cassandra lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Cassandra blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy into online work. Client-Centered Therapy centers the conversation on the person's experience and priorities, helping clients feel heard and guided without judgment. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors, which can be taught and practiced during video or messaging sessions. Solution-Focused Therapy narrows attention to workable steps and short-term goals so clients can see progress quickly.Finding the right approach is part of the process. Cassandra works with each client to decide which methods fit their goals and preferences. That choice is collaborative and can shift over time as needs change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be a quicker check-in, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy family and work routines while keeping the focus on everyday problem solving and communication skills.
Questions people ask about Cassandra
What kinds of problems does Cassandra help with?
She helps people facing stress, anxiety, depression, relationship and intimacy issues, parenting concerns, grief, ADHD, substance use, and family conflict, among other concerns.
What is her general therapy style?
Sessions are collaborative and down-to-earth. Cassandra mixes client-centered listening with practical tools from CBT and solution-focused approaches to meet each person's goals.
How much experience does she have working with these issues?
She has eight years of clinical experience in a range of settings, including residential and intensive outpatient programs, and has worked with adults and adolescents in several treatment environments.
Where is Cassandra licensed and based?
She holds the Licensed Professional Counselor credential and is licensed in Alabama and Arizona as an LPC.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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