Candis Cochran, LPC
Compassionate counselor focused on practical change
Explore online therapy options- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Candis
Candis Cochran is a licensed professional counselor who helps people navigate stress, anxiety, relationship and family challenges, grief, depression, addictions, trauma, and parenting concerns. She works with adults who are ready to make practical changes and wants to support people through painful life transitions. Candis brings a warm, straightforward manner to sessions and focuses on small, achievable steps.
She draws from client-centered therapy to meet people where they are and to respect each person's background and values.
Background and approach
Candis also uses cognitive behavioral techniques to help identify unhelpful thoughts and build new coping skills. Practical tools and mindfulness exercises are woven into sessions so clients can try strategies between meetings. Candis places emphasis on teamwork.
She partners with clients to set clear goals and break them down into manageable tasks. Progress is tracked through small wins and adjusted as needs change, which can be especially helpful for parenting challenges and blended family issues. Her background includes experience in residential care, partial care, and church-based settings.
She has three years of experience as a licensed professional counselor in Tennessee and brings both professional and personal understanding of the obstacles people face when asking for help. Sessions typically mix problem-solving and supportive listening. Candis focuses on building communication skills, addressing codependency and control issues, and helping people manage impulsivity, anger, or compassion fatigue.
She encourages realistic steps and celebrates forward movement, however gradual.
What Candis works with
Everything Candis lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Candis helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Women's issues
Approaches Candis lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy helps people notice unhelpful thoughts and change behaviors that keep problems going. Online CBT can be used to address anxiety, depression, panic attacks, and patterns that affect relationships by practicing new skills during and between sessions.Client-Centered Therapy focuses on listening, empathy, and understanding the person as an individual. In remote sessions this approach creates space for people to describe their family and parenting concerns, and to set goals that feel personally right.
Finding the right approach is part of the work together. The therapist will ask about goals, daily routines, and what has or hasn’t helped in the past. Then she will recommend methods and adjust them so they fit the client's needs and preferences in a collaborative way.
Online sessions offer flexibility that can make it easier to keep therapy consistent. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let clients send quick updates, practice skills between sessions, or check in without scheduling a full call.
Questions people ask about Candis
What kinds of concerns does she help with?
Candis works with stress, anxiety, grief, depression, addictions, trauma and abuse, relationship and family concerns, intimacy-related issues, anger, ADHD, and parenting challenges.
What is her therapy style like?
She uses a warm, supportive, and practical style that focuses on teamwork and small steps. Sessions blend listening with skill-building and goal setting.
What experience does she bring?
She has three years of experience as a licensed professional counselor and earlier work in residential, partial care, and church-based settings.
What are her credentials and where is she based?
She holds the LPC credential and practices in Tennessee as a Tennessee LPC.
Which languages are supported and can she work with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different scheduling and communication needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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