- Years in practice
- 7
- Credentials
- LPCC
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Career difficulties
About Brianna
Brianna Sheridan is a licensed professional clinical counselor with seven years of practice in California. She focuses on helping people manage stress, anxiety, low self-esteem, career questions, and the everyday strain of life changes. Parents reading this will find practical, straightforward support for parenting-related stress and related concerns.
She uses clear language and a calm presence during sessions. Brianna believes each person knows their own story best. She helps people use their strengths to tackle problems like depression, anger, or burnout.
Background and approach
Sessions aim to build skills for coping with grief, impulsivity, or mood shifts while also addressing life purpose and work-related stress. Her approach blends evidence-informed tools and person-centered listening. Techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy show up alongside client-centered conversations.
She also draws on existential ideas to help people find meaning and the Gottman Method when relationship skills are part of the work. Brianna speaks English and practices across California. She has particular interest in caregiving stress, multicultural concerns, immigration issues, and financial worries as they affect mental health.
Her style is collaborative and down-to-earth, focused on small, practical steps. People who choose Brianna can expect a conversational, supportive space to try new ways of coping. She encourages gradual progress and tailors strategies to each person’s goals and circumstances.
What Brianna works with
Everything Brianna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brianna helps people with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brianna lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then act in ways that reflect their values. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. It is commonly used for anxiety, panic, and mood concerns.Choosing an approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust over time. That way the process is shaped by the person’s needs and preferences rather than a fixed plan.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is useful when face-to-face style interaction helps, phone can work when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people send updates or reflections between sessions. These options make it easier to fit therapy into busy schedules and to continue work across different locations and routines.
Questions people ask about Brianna
What concerns does she address?
Brianna helps with stress, anxiety, depression, parenting strain, self-esteem, career issues, grief, anger, ADHD, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and person-centered, blending practical skill-building with reflective conversation.
What is her clinical background?
She holds seven years of professional experience working with a range of mood, stress, and life-transition issues.
Where is she licensed and practicing?
She is a CA LPCC licensed professional clinical counselor practicing in California.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Services include video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
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