- Years in practice
- 7
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Self esteem
About Brandi
Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who helps people manage stress, anxiety, anger, parenting concerns, ADHD, depression, and relationship or family problems. She aims for a relaxed and straightforward way of working. Brandi listens, asks curious questions, and focuses on practical next steps you can take between sessions.
Her style is collaborative and down-to-earth. She emphasizes strong rapport, nonjudgmental listening, and clear communication.
Background and approach
Sessions avoid heavy clinical language and instead focus on simple tools that fit your daily life. Brandi uses a mix of approaches to match each person’s needs. That can include cognitive behavioral techniques to change unhelpful thinking, dialectical behavior therapy skills for emotion regulation, and acceptance and commitment ideas for values-driven action.
She also draws on person-centered methods to highlight strengths and build coping skills. She brings seven years of clinical experience from outpatient settings. That work included individual, group, family, and psychoeducational formats and involved people at different life stages.
Brandi has supported concerns such as trauma, mood disorders, executive functioning struggles, and blended family challenges. In sessions she focuses on practical problem solving and skill building. Expect goal-setting, skill practice, and occasional psychoeducation about mood, behavior, or interpersonal patterns.
Brandi aims to help people leave sessions with one or two doable steps to try before the next appointment.
What Brandi works with
Everything Brandi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brandi helps people with.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brandi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters most and take small steps toward those values while learning to live with hard emotions. It can be useful for parenting stress, anxiety, and life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors link together and teaches specific skills to change unhelpful patterns. CBT is often used for anxiety, depression, and coping with daily challenges.Finding the right blend of methods is part of the work. Brandi will talk with each person about goals and preferences and then suggest approaches to try. That collaborative process means techniques can be adjusted as needs change during treatment.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls let people see and hear each other for deeper connection. Phone sessions use less bandwidth and can fit into a work break. Live chat and text work well for shorter check-ins, ongoing encouragement, or when writing feels easier than talking. These options help people fit therapy into busy family schedules and everyday life.
Questions people ask about Brandi
What kinds of concerns does Brandi address?
She supports stress, anxiety, anger, parenting questions, ADHD, depression, bipolar, trauma and related family and relationship issues.
How would you describe her therapeutic style?
Her style is relaxed, collaborative, and straightforward. She uses clear language and focuses on building rapport and practical skills.
What is her professional experience?
She has seven years of experience working in outpatient settings with individuals across the lifespan and in group and psychoeducational roles.
What credentials and location are listed?
She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
In what session formats does she offer therapy?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are costs structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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