- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Anger management
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) based in Colorado with six years of clinical experience. He offers direct, practical support for people feeling overwhelmed by stress, anxiety, depression, substance concerns, or life transitions. He speaks plain language and focuses on clear goals that match a person's needs and values.
Benjamin prefers a collaborative approach. He listens first, then works with each person to pick methods that fit their situation.
Background and approach
Sessions aim to help people manage strong emotions, reduce harmful patterns, and build skills for daily life. His work often addresses parenting concerns along with relationship strain, grief, workplace stress, and questions about meaning or purpose. He also helps with addiction-related issues, codependency, and coping after losses.
The emphasis is on steady, practical steps rather than quick fixes. In session Benjamin blends several evidence-based methods in accessible ways. He uses techniques from cognitive behavioral and acceptance-based approaches to reframe unhelpful thoughts and to strengthen values-driven action.
He also draws on client-centered ideas to create a respectful, nonjudgmental space. People who prefer straightforward guidance and concrete tools tend to do well with his style. He can work through communication problems, anger, shame, and isolation by building small, achievable changes.
His aim is to help clients move toward goals they choose, at a pace that feels manageable.
What Benjamin works with
Everything Benjamin lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Benjamin helps people with.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Benjamin lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what really matters to them and then take small steps toward those values despite difficult feelings. It’s useful for stress, anxiety, and parenting challenges where action matters more than simply feeling better. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thought patterns and behaviors through concrete exercises and practice. That makes it easy to use in a video session or between-session worksheets. Client-Centered Therapy centers the conversation on the person’s experience, offering empathy and nonjudgmental listening to build trust and self-understanding.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will adapt methods so the plan fits the client’s life and pace, adjusting as progress is made.
Online therapy offers practical flexibility. Video calls let people work face to face without travel. Phone sessions can fit into a break and avoid video bandwidth. Live chat and text messaging give quick check-ins, ongoing accountability, or brief coaching between sessions. These options make it easier to keep momentum and practice new skills in everyday situations.
Questions people ask about Benjamin
What concerns does Benjamin address?
He supports people facing stress, anxiety, depression, addictions, anger, self-esteem, grief, parenting worries, relationship strain, and career or life-change challenges.
What is his therapeutic style like?
He takes a collaborative, straightforward approach that focuses on clear goals and practical skills. Conversations prioritize what matters to the person and what will work in daily life.
How much clinical experience does he have?
He has six years of counseling experience working with a range of concerns including substance-related issues and existential questions.
What credentials and location are listed?
He holds the LPC credential and practices in Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
He works through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How much does therapy cost?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I start a session with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.
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