- Years in practice
- 3
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Self esteem
About Alexander
Alexander Gordon is a licensed marriage and family therapist (LMFT) practicing in California. He focuses on helping adults who are juggling stress, anxiety, addiction, depression, sleep problems, and the strain of parenting. He aims to make therapy straightforward and useful for everyday life.
He listens first to understand the whole situation, not just symptoms. Early sessions focus on careful listening and simple goal-setting together. That helps shape a plan that fits the client’s priorities and day-to-day reality.
Background and approach
His work draws on attachment-based ideas and client-centered methods, which means attention to relationships and a respectful, nonjudgmental tone. He also uses cognitive behavioral tools and mindfulness practices to address patterns of thought and behavior. Techniques are chosen to match what each person needs in the moment.
Sessions tend to be practical and conversational. He helps people break big problems into manageable steps, practice new ways of coping, and track progress over time. Parents often find this approach helpful for reducing overwhelm and improving routines.
With three years of professional experience, he brings a background in developmental psychology to his clinical work. That perspective shapes how he notices developmental patterns and relationship dynamics. Clients work collaboratively with him to set reachable goals and adjust the plan as things change.
What Alexander works with
Everything Alexander lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alexander helps people with.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Approaches Alexander lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Attachment-based work focuses on how early and current relationships shape feelings and behavior. In sessions this looks like exploring patterns in close relationships and how those patterns affect parenting, trust, and coping. Client-centered therapy emphasizes respect, active listening, and following the client’s pace. It creates space for people to talk through worries and make choices that feel right for them. Finding the best approach is a team effort. The therapist will listen to your goals and experiment with methods that fit your needs and preferences. That might mean trying cognitive-behavioral techniques for unhelpful thought patterns or using attachment ideas when relationship patterns are central. Online therapy with this clinician can use video calls, phone sessions, live chat, or text-based messaging. Video sessions let you work face to face when interaction and visual cues help. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging are useful for brief check-ins, practicing skills between sessions, and staying connected during busy weeks. These options make it easier to fit therapy into parenting schedules, work breaks, and other responsibilities.Questions people ask about Alexander
What concerns does he address?
He works with stress, anxiety, depression, addictions, parenting strain, sleep problems, anger, grief, and relationship issues. Additional focuses include attachment issues, caregiver stress, communication problems, and impulsivity.
What is his therapeutic style like?
He uses a client-centered, collaborative approach that emphasizes listening and gentle guidance. Sessions are conversational and aim to set clear, realistic goals.
What relevant experience does he bring?
He has three years of professional experience and a background in developmental psychology. That background informs his attention to relationship patterns and life-stage challenges.
What are his credentials and where is he based?
He holds the LMFT credential as a licensed marriage and family therapist and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging. Each format can be used depending on the client’s needs and what works logistically.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model. Subscriptions can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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