- Years in practice
- 12
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Depression
About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience in mental health. She focuses on making therapy practical and understandable for people facing stress, anxiety, mood concerns, relationship strain, and parenting challenges. Her approach is direct and compassionate, aimed at finding workable solutions that fit each person's life.
Yulia has spent the last four years offering counseling primarily online. She uses Cognitive Behavioral Therapy to look at how thoughts, feelings, and actions interact.
Background and approach
When someone brings a specific problem, she often uses solution-focused techniques to generate concrete options and next steps. For longer-term concerns like persistent low mood or a loss of meaning, she draws from existential ideas to help people explore purpose and connection. Sessions are collaborative: the client’s goals guide which methods are used.
She aims to be gentle while also helping people move toward change. In practical terms, Yulia provides sessions by video calls, phone, live chat, and text-based messaging. She supports people navigating grief, addiction, anger, ADHD, career questions, immigration-related stress, and multicultural concerns.
Her work also addresses attachment and communication problems and the particular struggles of young adults. People who choose her can expect straightforward conversations, clear options, and time to reflect on what matters most. Yulia helps clients turn difficult moments into manageable steps toward a more meaningful daily life.
What Yulia works with
Everything Yulia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Yulia helps people with.
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Attachment issues
- Communication problems
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Self-love
- Young adult issues
Approaches Yulia lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on respectful listening and collaboration. In sessions the therapist follows the client's lead, reflects what is said, and helps people clarify their own goals and values. This approach is useful for someone who wants a supportive space to talk through parenting worries, relationship stress, or life changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. Online CBT often includes tracking patterns, trying small behavioral experiments, and practicing new ways of thinking to reduce anxiety or lift mood. It can be especially helpful for stress, depression, and ADHD-related routines.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try approaches that fit those needs. Sessions are collaborative, and methods can change as progress is made or needs shift.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when interaction matters. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief updates or reflections into a busy day. Together these options help people keep therapy consistent around work, childcare, and daily life commitments.
Questions people ask about Yulia
What concerns does she help with?
She helps people dealing with stress, anxiety, depression, relationship strain, parenting challenges, addiction, grief, anger, ADHD, and career or life-purpose questions.
What is her therapeutic style?
Her style is practical and collaborative. She uses cognitive behavioral techniques and solution-focused work to create clear steps, and can use deeper existential discussion when meaning and purpose are central.
How much experience does she have?
She has 12 years of experience in the mental health field and has been providing online counseling for the past four years.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages and international options are offered?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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