- Years in practice
- 11
- Credentials
- LPC, LMHC
- Licensed in
- New York, Pennsylvania
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Yanely
Yanely Grullon is a licensed professional counselor who offers practical, empathetic help for parents and individuals facing life stress. She holds LPC and LMHC credentials and brings 11 years of clinical experience in New York and Pennsylvania. Yanely speaks English and Spanish and uses straightforward strategies to help people feel steadier at home and work.
She blends client-centered work with solution-focused and cognitive behavioral techniques. That means she listens first, helps people spot strengths, then tries small changes that can make a day-to-day difference.
Background and approach
Sessions often focus on clearer communication, coping with mood shifts, or managing stress and sleep concerns. Yanely has worked with people navigating immigration and acculturation stresses, grief, relationship strain, and caregiving burdens. She also addresses body image, eating and intimacy-related worries, and career transitions.
Her experience includes supporting those dealing with mood disorders and life changes that disrupt routines. In therapy she keeps a nonjudgmental tone and emphasizes collaboration. She helps parents tackle practical parenting challenges and family problems by breaking issues into doable steps.
Goals are set together and progress is reviewed along the way. Sessions are offered in English and Spanish through video calls, phone, live chat, or text messaging. To start, a person completes a short matching questionnaire and schedules a session based on therapist availability.
What Yanely works with
Everything Yanely lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Yanely helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Abandonment
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yanely lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting and life challenges
Yanely draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy starts with listening closely and validating a person's experience so goals can be built around their strengths and priorities. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve sleep, or lift mood.She treats online therapy as a collaborative process. Together the therapist and client talk about what feels most useful and try different techniques. If a method needs adjustment, they check progress and change course to better match the client's goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and deeper conversations, phone can work when bandwidth is limited, short messaging or chat fits quick check-ins or between-session support, and text can accommodate tight schedules. These options make it easier to fit therapy around parenting demands, work, and daily life while keeping the focus on practical steps and steady progress.
Questions people ask about Yanely
What concerns does Yanely commonly address?
She helps with stress, anxiety, depression, self-esteem, sleep and eating issues, relationship and intimacy concerns, grief, parenting challenges, and career stress.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, using solution-focused and cognitive behavioral techniques to set goals and try practical changes.
What is her professional background?
Yanely has 11 years of clinical experience and has worked with people facing trauma, acculturation stresses, caregiving strain, and life transitions.
What credentials and location are on record?
She holds LPC and LMHC credentials and practices in New York with experience in Pennsylvania as well.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
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