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Victoria Cashio, LCSW

Based in Hawaii Online sessions

Centered, practical support for parental stress

Book with Victoria
Years in practice
11
Credentials
LCSW
Licensed in
Hawaii
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Sleeping disorders
About

About Victoria

Victoria Cashio is a licensed clinical social worker with 11 years of experience based in Hawaii. She works with people facing stress, anxiety, depression, relationship strain, sleep problems, career challenges, parenting concerns, and issues related to trauma and addiction. She aims to create a respectful, compassionate space where people can talk honestly about what matters to them.

Victoria uses a straightforward, person-centered way of working. Sessions focus on practical steps and on what the client wants to change.

Background and approach

She blends different methods so the work fits each person instead of forcing a single approach. Her background includes helping people who have experienced combat-related and sexual trauma, as well as other forms of abuse. She draws on several therapy styles to address trauma, mood concerns, and coping with big life changes.

Victoria also supports people dealing with caregiver stress, chronic health issues, grief, and problems around identity and intimacy. In sessions she pays attention to relationships and to how past experiences shape current patterns. She encourages feedback so therapy stays useful and relevant.

The focus is on small, achievable steps that add up to real change. Victoria offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Getting started begins with a short matching questionnaire and scheduling a first appointment that fits the client and the therapist.

Focus areas and approaches

What Victoria works with

Everything Victoria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Victoria helps people with.

Approaches Victoria lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapy approaches work online

Client-centered therapy puts the person's goals first and shapes sessions around what matters most. It focuses on listening, reflecting, and helping people find their own solutions to stress, parenting pressures, or relationship problems.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It breaks concerns into manageable steps and teaches strategies to reduce anxiety, improve sleep, and change unhelpful habits.

Dialectical Behavior Therapy, or DBT, adds skills for emotion regulation, distress tolerance, and clearer communication. It can be useful when strong emotions or relationship conflicts get in the way of daily life.

Choosing the right approach is part of the work. Victoria collaborates with each person to decide which methods fit their needs, goals, and preferences. She adjusts plans over time based on feedback so sessions stay helpful.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging provide shorter check-ins, ongoing support between sessions, or a flexible option for busy schedules. These formats make it easier to get regular help without changing routines.
Questions

Questions people ask about Victoria

What concerns does Victoria commonly address?

She works with stress, anxiety, depression, relationship strain, sleep problems, career challenges, parenting issues, trauma, addiction, and related concerns such as grief and self-esteem.

What is her therapeutic style like?

Her approach is person-centered and practical. She blends methods so sessions focus on what the client wants and on steps the client can try between meetings.

How long has she been practicing clinically?

She has 11 years of clinical experience as a licensed clinical social worker in Hawaii.

What credential does she hold and where is she located?

She holds an LCSW credential and practices from Hawaii.

Which languages are supported for sessions?

Sessions are offered in English.

How can sessions be conducted online?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

What is the process to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on therapist availability.

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