- Years in practice
- 15
- Credentials
- LMHC
- Licensed in
- Hawaii
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Tricia
Tricia Jordan is a licensed mental health counselor with 15 years of professional experience based in Hawaii. She focuses on practical support for people facing stress, anxiety, relationship strain, family conflict, trauma, and parenting concerns. Her approach is respectful and compassionate while staying focused on real-life solutions.
She works in a collaborative way and adapts conversations to fit each person's situation. Sessions are shaped around what matters to the client, with steps that are straightforward and easy to try between meetings.
Background and approach
Tricia emphasizes clear communication and realistic goals so progress is visible. Her background includes long-term clinical work helping people navigate blended family issues, divorce and separation, and communication problems. She also supports those dealing with isolation, midlife transitions, and questions of life purpose.
Tricia has experience addressing women's issues and the impacts of sexual assault and abuse. Tricia uses client-centered methods to build trust and put the client's experience at the center of care. She also draws on cognitive behavioral techniques to help people identify unhelpful patterns and test new ways of thinking and behaving.
Together these approaches aim to reduce distress and improve day-to-day functioning. People who choose her often want practical strategies they can use right away. Tricia offers phone, video, live chat, and text-based messaging formats to fit different schedules and communication styles.
She is available in English and works with clients located in Hawaii.
What Tricia works with
Everything Tricia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tricia helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
Approaches Tricia lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to the person in front of the therapist. It prioritizes the client's perspective and uses empathic conversation to help people feel heard and to clarify goals. This approach suits people who need a respectful space to sort out parenting and family concerns.Cognitive Behavioral Therapy, or CBT, helps people notice patterns of thinking and behavior that increase stress or anxiety. It uses practical exercises and experiments to test new responses and reduce unhelpful cycles. CBT is commonly used for anxiety, stress, and relationship communication challenges.
Finding the right approach is part of the work. Tricia will collaborate with each person to choose techniques that match their goals and preferences. She adjusts methods over time based on what is helping and what needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video lets you maintain visual connection when helpful. Phone calls can be a good option when bandwidth or screen time is limited. Live chat and text messaging work well for quick check-ins, brief coaching, or ongoing support between sessions. These options add flexibility and make scheduling easier for busy parents or people with complicated routines.
Questions people ask about Tricia
What concerns does she commonly address?
She helps people with stress, anxiety, relationship strain, family conflict, trauma and parenting issues, plus related topics like blended family challenges and divorce.
What is her therapeutic style like?
Her style is client-centered and practical. Conversations are shaped around what the client needs and include steps to try between sessions.
How much clinical experience does she have?
She has 15 years of professional experience working with a range of life and family concerns in clinical settings.
What credentials and location apply?
She holds a Licensed Mental Health Counselor credential - LMHC - and practices in Hawaii.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Sessions can be conducted by video call, phone, live chat, or text-based messaging to suit different preferences and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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