- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Steven
Steven Hahne is a Licensed Professional Counselor (LPC) based in Missouri who helps people manage stress, anxiety, depression, relationship strain, and parenting concerns. He focuses on practical steps to improve self-esteem, motivation, and day-to-day coping. Steven approaches each person with respect, sensitivity, and compassion.
He uses straightforward conversation to identify what feels stuck and what small changes could help. Sessions are shaped around clear goals and realistic steps people can try between meetings.
Background and approach
Steven leans on techniques from Cognitive Behavioral Therapy and mindfulness to help people notice patterns and respond differently. Steven has three years of formal counseling experience as an LPC and prior work experience in related roles. That background informs a calm, problem-solving style that balances listening with structured tools.
He aims to make the process feel manageable rather than overwhelming. People come to him for a range of concerns, including trauma and abuse, addictions, grief, sleep problems, sexual assault recovery, and issues around intimacy and fatherhood. He also supports people dealing with panic attacks, postpartum depression, and social anxiety.
Steven helps clients work through communication difficulties and control issues that affect daily life. He tailors plans to individual needs instead of using a one-size-fits-all approach. The focus is on helping people build skills they can use outside sessions and on practical changes that support long-term well-being.
What Steven works with
Everything Steven lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Steven helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Fatherhood issues
- Guilt and shame
- Jealousy
- Men's issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Steven lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Steven Uses Therapy Approaches Online
Steven often draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors; CBT is useful for anxiety, depression, panic, and many everyday problems. He also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve focus. Trauma-Focused Therapy is used when past trauma is part of the concern, with an emphasis on safety, pacing, and coping skills before addressing painful memories.Finding the right approach is a collaborative process. The therapist will work with each person to pick or blend methods based on their goals, comfort level, and life context. That collaboration means plans can change as needs evolve rather than sticking to a single method from the start.
Online formats make it easier to fit therapy into a busy life. Video calls let people meet face to face when a deeper connection is needed. Phone sessions require less bandwidth and can be a good option for brief check-ins. Live chat and text-based messaging support short updates, quick coping tips, and ongoing accountability between sessions. These options make it simpler to keep momentum and practice new skills across the week.
Questions people ask about Steven
What concerns does Steven help with?
He supports people facing stress, anxiety, depression, relationship strain, parenting concerns, trauma and abuse, addictions, grief, sleep issues, and related problems.
What is his approach in sessions?
Sessions mix practical problem-solving with skills training. He uses tools from Cognitive Behavioral Therapy and mindfulness to help people change unhelpful patterns.
What is his background and experience?
Steven is a Licensed Professional Counselor with three years of counseling experience and additional professional work in related areas prior to licensure.
Where is he licensed and based?
He holds an MO LPC credential and is based in Missouri.
Which languages and international clients are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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