- Years in practice
- 6
- Credentials
- LCSW
- Licensed in
- Idaho, Utah, Washington, Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Stephen
Stephen Bunnell is a Licensed Clinical Social Worker (LCSW) practicing in Idaho. He offers straightforward, practical support for parents who feel overwhelmed, stressed, or unsure about next steps. He speaks plainly about coping, boundaries, and everyday routines so parents can try manageable changes between sessions.
Stephen uses conversational, down-to-earth sessions to help people untangle problems. He pays attention to what matters most to each person and looks for strengths to build on.
Background and approach
Sessions are respectful and nonjudgmental, with an emphasis on real-life tools rather than jargon. His background includes six years working in mental health settings across multiple states. That experience exposed him to a range of issues including addiction, trauma, relationship strain, grief, and mood concerns.
He draws on that variety when helping people sort priorities and plan next steps. He often uses approaches that focus on values, acceptance, and practical coping strategies. These methods help people clarify what matters, handle strong emotions, and create small, steady changes at home.
The work typically involves talking through situations, trying new responses, and checking what does and does not help. Parents seeking help for stress, mood changes, anger, parenting challenges, or substance concerns can expect a collaborative style. Stephen aims to help people notice strengths, set realistic goals, and practice concrete skills between sessions.
He works in English and sees clients in Idaho.
What Stephen works with
Everything Stephen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Stephen helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
Approaches Stephen lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action toward them. It focuses on noticing difficult thoughts and feelings while still moving in a direction that matters. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the person sets the pace and topics. That approach is useful when someone needs a listening space to reflect and find their own solutions. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions and improving relationships, which can help with anger, mood swings, and impulsive behavior.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. From there they will try methods that fit the person’s needs and adjust as the work progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people send quick updates or check in between appointments. These options make it easier to fit therapy into busy family routines and to practice skills in real time.
Questions people ask about Stephen
What common concerns does Stephen help with?
He works with stress, anxiety, depression, addictions, grief, parenting challenges, anger, relationship strain, bipolar and ADHD among other concerns.
What is his general approach in sessions?
Sessions are conversational and client-centered, focusing on values, acceptance, and practical skills to try between meetings.
What kind of background does he bring?
He has six years of experience in mental health and has worked across multiple states with a broad range of behavioral and addiction issues.
What are his credentials and where does he practice?
He is a Licensed Clinical Social Worker with LCSW credentials in Arizona and Utah and currently practices in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled and how do I begin?
Cost varies by location and uses a cancellable subscription model; start by selecting the Start Therapy button and completing the matching questionnaire.
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